In adolescence, a physical phenomenon associated with puberty is in biological processes that lead to the ability to reproduce years marked by menstruation, some women must have experienced pain during menstruation in the form of pain. The purpose of this research was to analyze the effectiveness of yoga suryanamaskar movement to decrease dysmenorrhea pain of adolescent girls. This research used pre-post design, with 20 respondents of the 27 total population. The research was measured by pain scale0-10 with data analysis using paired sample t-test. The results showed that there was an average increase before and after the intervention of 3.5 points. Test results obtained ñ Â á means there was a significant difference between before and after treatment. Yoga suryanamaskar combines motion, breathing and relaxation techniques, which aimed to feel comfortable. Yoga with body suryanamaskar movement re- quired adequate oxygen intake in order to burn glucose into ATP and burn fat in the body, at that time endorphin hormone appears in order to provide pain relief. So it can be recommended to adolescents as training to reduce dysmenorrhea disk. Keywords: yoga suryanamaskar, adolescent, dysmenorrhea
Pregnant mother in the 3rd trimester usually experience sleep disorder caused by dis- comfort of pain on waist due to the enlargement of uterus to the anterior position.The decline of sleep duration of pregnant mother can also make their condition and concentration decreased, experience fatigue, body feels stiff, mood swing, and tend to be emotional. This condition makes the pregnancy becomes more severe than before (Bambang BR, 2004). Therefore, acuyoga technique is applied in order toreduce insomnia. Acuyoga consists of breathing exercises, meditation, relax- ation, and using meridian points in the body to cope with stress and back pain that can cause insomnia in pregnant women. The purpose of this study was to determine the effectiveness of acuyoga techniques to insomnia complaints of 3rd trimester of pregnant women in traditional agricultural communities. The research method used pretest-posttest design with consecutive sampling tech- nique and the number of samples was 40 mothers divided into 4 groups, each group was given treatment 4times in 2 weeks. The measuring tool used the questionnaire and the ISI scale then ana- lyzed by paired sample t-test. The results of the study showed there were an effect of acuyoga tech- nique to insomnia in pregnant women with t count = 13.397 with ttable = 0.021. It was expected that acuyoga technique could be one of the techniques to reduce insomnia in pregnant women since it could relax the muscles in the body so that pregnant women felt comfortable.
ABSTRAK Kepuasan adalah perasaan senang atau kecewa seseorang yang muncul setelah membandingkan antara persepsi atau kesannya terhadap kinerja atau hasil suatu produk dan harapan-harapannya. Penelitian ini bertujuan untuk mengetahui hubungan komunikasi terapeutik dalam pemberian obat dengan tingkat kepuasan pasien di Irna A RSUD Syarifah Ambami Rato Ebu Kabupaten Bangkalan. Penelitian ini menggunakan desain Analitik Corelative dengan pendekatan Cross sectional.Populasi penelitian adalah semua pasien yang dirawat di Irna A RSUD Syarifah Ambami Rato Ebu Kabupaten Bangkalan sebanyak 63 pasien. Sedangkan sampel penelitian sebanyak 54 pasien.Cara pengambilan sampel menggunakan non probability sampling dengan teknik kuota sampling.Data dikumpulkan menggunakan kuesioner kemudian dianalisa menggunakan Spearman Rank dengan α = 0,05. Hasil penelitian, dari 34 orang dengan komunikasi terapeutik kurang, 13 pasien (38,2%) merasa kurang puas, 19 pasien (55,9 %) merasa cukup puas dan 2 pasien (5,9%) merasa puas. UjiSpearman Rank menunjukkan ρvalue =0,001 < α=0,05 yang berarti ada hubungan antara komunikasi terapeutik dalam pemberian obat dengan tingkat kepuasan pasien di Irna A RSUD Syarifah Ambami Rato Ebu Kabupaten Bangkalan. Berdasarkan hasil penelitian, maka disarankan untuk para perawat dapat menyadari tentang pentingnya komunikasi terapeutik, sehingga dengan menerapkan komunikasi terapeutik yang akan berdampak positif terhadap pelayanan kesehatan yang diberikan di Irna A RSUD Syarifah Ambami Rato Ebu Kabupaten Bangkalan.
Pada era globalisasi ini banyak remaja menghabiskan waktu dengan jejaring sosial. Era dimana informasi seluruh dunia terbuka untuk semua orang. Insta- gram menjadi media sosial yang paling banyak digunakan sebesar 82%, se- dangkan Facebook pada urutan kedua yaitu sebesar 66%, dan di urutan terakhir ada Path sebanyak 49%. Instagram dan facebook banyak diminati oleh masyarakat khusunya remaja, sehingga akan menimbulkan perilaku negatif salah satunya seks bebas. Tujuan penelitian ini adalah menganalisis perbedaan facebook dan instagram terhadap perilaku seks bebas remaja usia 15-17 tahun. Desain yang digunakan dalam penelitian ini adalah obser- vasional. Populasi dalam penelitian adalah remaja pertengahan usia 15-17 tahun sebanyak 20 orang, dengan tehnik sampling yaitu tottally sampling. Sampel yang didapat sebeasar 20 responden. Hasil penelitian menunjukkan bahwa terdapat perbedaan antara penggunaan facebook dan instagram terhadap perilaku seks bebas remaja, dengan demikian beberapa konten dalam facebook dan instagram seharusnya mempunyai batasan atau lock agar remaja yang dibawah umur 18 tahun tidak dapat mengakses konten pornografi, serta sejak dini remaja diikutsertakan dalam UKM PIK-R agar dapat mencegah free sex. In this globalization era, many teenagers spend time with social networks. The era where information throughout the world is open to everyone. Instagram is the most widely used social media at 82%, while Facebook is in second place at 66%, and in the last place there are 49% of Paths. Instagram is popular with many people, especially teenagers, so it will cause negative behavior, one of which is freesex. The purpose of this study was to analyze the differences between Facebook and Instagram on free sex behavior of adolescents aged 15-17 years. The design used in this study was observational. The population in the study were 20 middle age ado- lescents aged 15-17 years, with sampling techniques namely tottally sam- pling. The sample obtained was 20 respondents The results of the study prove that there is an Different between the use of facebook and instagram on adolescent free sex behavior, thus some content on Facebook and pro- grams should have a limit or lock so that adolescents under the age of 18 cannot access pornographic content, and early teens are included in PIK- R Organization can prevent Freesex.
Elderly in the age of 60 or above is a natural process that can not be avoided where the life of man as a human being is limited by a rule of nature. As a result of the aging process, the blood vessels become stiff and affect the left ventricular wall reduce its elasticity, resulting in a progressive increase of blood pressure. The treatment of hypertension in addition to pharmacological therapy could also use non-pharmacological therapies such as reflexology massage. Method: The research design used in this study was pre-experimental using one group pretest-posttest approach. In this research, the researchers measured blood pressure before and after the treatment (reflexology massage). The sample of this study was 20 respondents using purposive sampling. This research used statistical t-test analysis test, because it had a scale ratio data. Result : The result of t-test showed that p <0.0001, means that there was significantly different result before and after treatment with reflexology massage on the feet with a medium timber. Discussion : It is expected that people with hypertension do the feet reflexology massage in order to taking medication because can lower systolic blood pressure.
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