Program latihan Dumbell-Thera Band kepada atlet panahan Kabupaten Banyumas di teliti karena ada beberapa pelatih dan atlet masih belum mengerti mengenai tujuan diberikannya latihan Dumbell- Thera Band. Penelitian ini bertujuan untuk mengetahui pengaruh latian dumbell-thera band terhadap daya tahan otot lengan dan akurasi memanah pada atlet panahan Kabupaten Banyumas. Desain penelitian ini adalah penelitian eksperimen. Metode yang digunakan adalah penelitian eksperimen semu. Disain yang digunakan dalam penelitian ini dengan menggunakan rancangan “One Group Pretest-Posttest Design. Instrumen yang digunakan adalah tes dan pengukuran akurasi dengan cara memanah jarak 30 meter dan daya tahan otot lengan menggunakan alat ukur Holding Bow Test. Populasi dalam penelitian ini adalah atlet maupun pengurus panahan Kabupaten Banyumas yang berjumlah 85 orang dengan sampel dalam penelitian ini berjumlah 12 orang. Teknik analisis data menggunakan uji t paired sample t test. Hasil penelitian dan pembahasan sebelumnya dapat diperoleh nilai uji t pada akurasi memanah diketahui nilai t hitung (9,869) > t tabel (1,80) dan uji t pada Daya Tahan Otot Lengan diperoleh nilai t hitung (8,812) > t tabel (1,80). Dengan demikian, dapat disimpulkan ada pengaruh latihan dumbell-thera band terhadap daya tahan otot lengan dan akurasi memanah pada atlet panahan Kabupaten Banyumas. EFFECTS OF DUMBBELL-THERA BAND EXERCISE TOWARDS THE ARM MUSCLE ENDURANCE AND ARCHERY ACCURACY IN ARCHERY ATHLETES AbstractThe Dumbell-Thera Band training program for Banyumas Regency archery athletes was examined because there are several trainers and athletes who still do not understand the purpose of the Dumbell-Thera Band training. This study aims to determine the effect of dumbbell-thera band exercises on arm muscle endurance and archery accuracy in archery athletes in Banyumas Regency The design of this research is experimental research. The method used is quasi-experimental research. The design used in this study using the design of "One Group Pretest-Posttest Design. The instrument used was a test and measurement of accuracy by arching a distance of 30 meters and endurance of the arm muscles using a measuring instrument Holding Bow Test. The population in this study were 85 athletes and administrators of Banyumas Regency with 12 people as the sample in this study. The data analysis technique used paired sample t test. The results of previous studies and discussions can be obtained t test value on archery accuracy known t count value (9.869)> t table (1.80) and t test on Arm Muscle Endurance obtained t value (8.812)> t table (1.80 ). Thus, it can be concluded that there is an influence of dumbbell-thera band exercises on arm muscle endurance and archery accuracy in Banyumas Regency archery athletes.
Penelitian ini bertujuan untuk mengetahui kepuasan pengguna di Fitness Center HSC Fakultas Ilmu Keolahragaan Universitas Negeri Yogyakarta. Penelitian ini merupakan penelitian deskriptif kuantitatif. Subjek penelitian ini adalah pengguna fitness center HSC Fakultas Ilmu Keolahragaan Universitas Negeri Yogyakarta. Penelitian ini melibatkan sampel sejumlah 100 responden yang ditentukan menggunakan metode purposive sampling. Metode yang digunakan dalam pengumpulan data adalah survei menggunakan instrumen angket. Objek penelitian ini berupa kepuasan pengguna fitness center HSC yang meliputi tangible, reliability, responsiveness, assurance, dan emphaty. Teknik analisis data yang digunakan adalah analisis deskriptif kuantitatif dengan mengkonversikan menjadi kategori sangat memuaskan, memuaskan, tidak memuaskan, dan sangat tidak memuaskan. Penelitian mengambil subjek pengguna fitness center HSC Fakultas Ilmu Keolahragaan Universitas Negeri Yogyakarta menurut jenis kelamin antara pengguna laki-laki sebanyak 73 orang dan perempuan sebanyak 23 perempuan. Hasil penelitian menunjukkan bahwa kepuasan yang diterima oleh pengguna fitness center HSC Fakultas Ilmu Keolahragaan Universitas Negeri Yogyakarta adalah memuaskan dengan presentase sebesar 82%. Berdasarkan hasil penelitian, secara umum kualitas pelayanan jasa yang diberikan adalah memuaskan baik yang dirasakan oleh member laki-laki maupun perempuan. Hasil penelitian ini dapat dijadikan acuan terhadap bagaimana kualitas pelayanan jasa yang diberikan fitness center HSC Fakultas Ilmu Keolahragaan Universitas Negeri Yogyakarta kepada pengguna agar di masa yang akan datang dapat memberikan pelayanan jasa yang lebih baik.User satisfaction on quality of services in hsc fitness center Faculty of Sports Science Yogyakarta State UniversityAbstractThis study aims to determine user satisfaction with quality in the HSC fitness center, Faculty of Sports Science, Yogyakarta State University. This research is quantitative descriptive research. The subjects of this study were users of the HSC fitness center, Faculty of Sports Science, Yogyakarta State University. This study used a sample size of 100 respondents. Sampling using the purposive sampling method. The method used in data collection is a survey using a questionnaire instrument. The object of this research is the satisfaction of users in the HSC fitness center which includes tangible, reliability, responsiveness, assurance, and empathy. The data analysis technique used is a quantitative descriptive analysis by converting into categories of very satisfactory, satisfactory, unsatisfactory, and very unsatisfactory. The study took the subject of users of the HSC Fitness center, Faculty of Sports Science, Yogyakarta State University according to gender, between 73 male users and 23 female users. The results showed that the satisfaction received by users of the HSC fitness center, Faculty of Sports Science, Yogyakarta State University was satisfactory with a percentage of 82%. Based on the results of the study, in general, the quality of the services provided is satisfactory for both male and female members. The results of this study can be used as a reference for the quality of services provided by the HSC fitness center, Faculty of Sports Science, Yogyakarta State University
Limited knowledge to determine the use and purpose of the two tunings has not been proven by scientific research. Research to find precise tuning for standard bow, recurve, and compound rounds to improve archery accuracy. This type of research is quantitative experimental research with a two-group pretest posttest design. The sample consists of 24 athletes who are given treatment in 16 meetings. The instrument used is a test scoring archery at a distance of 40m. The collected data will be tested for normality using the Kolmogorov Smirnov technique and the homogeneity test using the Levene statistic technique with a significant level of 5% (p>0.05). Hypothesis testing uses paired samples t-test technique. The results this study indicate (a) there is an effect of walk back tuning increasing archery accuracy of archery athletes, (b) there is an effect of paper tuning training increasing archery accuracy of archery athletes, (c) there is different effect between walk back tuning and paper tuning increasing archery accuracy of archery athletes, where walk back tuning exercises have a greater effect on increasing archery accuracy in archery athletes. This research is expected to be source of reference for athletes and coaches to explore the bow tuning method.
Penelitian ini memiliki tujuan untuk mengetahui pengaruh latihan circuit traning atas hasil daya tahan otot lengan dan akurasi memanah atlet panahan di Kabupaten Banyumas. Jenis penelitian ini adalah penelitian eksperiment kuantitatif dengan design penelitian one grup pretest posttes design . Populasi dalam penelitian ini sebanyak 20 atlet. Sampel di tentukan menggunakan purposive sampling sebanyak 12 atlet yang di beri treatment sebanyak 16x pertemuan. Instrumen yang digunakan test daya tahan otot lengan dan scoring memanah jarak 50m. Data yang terkumpul akan di uji normalitas menggunakan teknik Kolmogorov-Smirnov dan uji homogenitas memakaiuji Levene Test Wilk . Uji hipotesis menggunakan teknik uji-t bahwa t hitung = -0,10 lebih kecil dari t (0,05) (12) = 2,22 pada taraf signifikansi 0,08 % sehingga tingkat kebermaknaan Hipotesis nul (Ho) diterima. Hasil dalam penelitian ini menunjukan, (a) terdapat peningkatan daya tahan otot lengan pada atlet panahan Kabupaten Banyumas setelah melakukan latian; (b) terdapat peningkatan latihan circuit traning pada hasil akurasi memanah atlet panahan Kabupaten Banyumas setelah melakukan latihan. Oleh karena itu dengan diberikan latihan circuit traning dapat dijadikan alternatif latihan fisik.
Study purpose. Balance, concentration, muscle endurance, and accuracy are very important for archery athletes, but there are still limited game models to improve balance, concentration, arm muscle endurance, and accuracy in archery athletes. The aim of this research is to develop a circuit game model to improve balance, concentration, arm muscle endurance, and accuracy in proper and effective archery athletes. Materials and methods. The development model used in this study is based on Lee & Owens theory which uses five phases in a cycle, namely ADDIE. The effectiveness test was carried out on archery athletes aged 10–13 years, totaling 30 people. Treatment was given for 18 meetings. Results. The conclusion of the research is that the circuit game model to improve balance, concentration, arm muscle endurance, and accuracy in archery athletes is feasible. The circuit game model is effective in improving balance, concentration, arm muscle endurance, and accuracy in archery athletes. The circuit game model consists of 6 posts. Conclusions. For coaches, the circuit game model can be used to improve balance, concentration, arm muscle endurance, and accuracy in archery athletes. Suggestions for further researchers are that this circuit game model needs to be developed again to be better.
Lack of concentration and accuracy can lead to less optimal shot results in archery sports. This study aimed to find the effect of imagery and meditation exercises on the accuracy of 40-meter-distance archery performed by archery athletes. This research was an experimental study with two groups of pretest-posttest designs. The sample included 24 athletes selected using purposive sampling, with the criteria included: being men, being active athletes, and doing routine training. The sample was divided into two groups through ordinal pairing. The first half went into an imagery group, and the other went into a meditation group. Both groups were given treatment in 10 meetings. The research instrument used involved an archery test scoring for a 40-meter distance. The collected data were tested for their normality using the Kolmogorov-Smirnov technique and homogeneity using the Levene statistic technique with a significant level of 5% (p>0.05). Meanwhile, the researcher applied the paired samples t-test for hypothesis testing. Conclusions. The study results showed (a) there was an influence of imagery training and meditation practice on improving the archery athletes' accuracy, (b) and there is a difference in the effects between imagery practice and meditation on improving archery accuracy, where imagery practice has a greater degree of improving archery accuracy in archery athletes than meditation practice.
Lack of self-control in using smartphones can lead to nomophobia. This study aimed to determine the effect of nomophobia on the accuracy of archery athletes in the Banyumas Regency. This study is comparative descriptive research with 30 Banyumas archery athletes as the population selected using the total sampling technique. Furthermore, the 30 archery athletes were categorized as having high and low nomophobia. The instrument used to measure the level of nomophobia was a questionnaire. In contrast, the archery accuracy used a 40-meter-archery test for one series, six ends, and 36 arrows. The collected data were tested for normality using the Kolmogorov-Smirnov technique and the homogeneity test using the Levene statistical technique at a significant level of 5% (p > 0.05). Meanwhile, the hypothesis analysis applied a 5% significance t-test. The results showed that there was a significant influence of nomophobia on the accuracy of archery athletes in the Banyumas Regency, where the archery ability of low nomophobia archery athletes was better than high nomophobia athletes with a difference of 20.33.
Penelitian ini bertujuan untuk mengetahui seberapa besar persentase keyakinan diri pelatih ekstrakurikuler olahraga di SMA se-Kabupaten Banyumas. Kegiatan ekstrakurikuler olahraga dapat benar-benar dirasakan manfaatnya dengan cara sekolah mampu mengadakan program dengan berorientasi pada prestasi olahraga khususnya olahraga individu seperti panahan. Penelitian ini merupakan penelitian deskriptif dengan metode survei. Teknik pengumpulan data menggunakan angket tertutup yang berjumlah 12 butir pernyataan valid dengan nilai reliabilitas sebesar 0,897. Sampel penelitian adalah pelatih ekstrakurikuler olahraga di SMA se-Kabupaten Banyumas yang berjumlah 40 orang dari 8 sekolah, yang diambil menggunakan teknik purposive sampling, dengan kriteria pelatih SMA Negeri di Kabupaten Banyumas, ada ekstrakurikuler olahraga panahan, pelatih bersedia menjadi sampel. Teknik analisis data menggunakan analisis deskriptif kuantitatif yang disajikan dalam bentuk persentase. Hasil penelitian keyakinan diri pelatih ekstrakurikuler olahraga di SMA se-Kabupaten Banyumas berada pada kategori “sangat rendah” sebesar 5,00%, “rendah” sebesar 22,50%, “cukup” sebesar 32,50%, “tinggi” sebesar 32,50%, dan “sangat tinggi” sebesar 7,50%How confident are the archery extracurricular trainers in Banyumas?AbstractThis study aims to determine the percentage of self-confidence of extracurricular sports coaches in high schools throughout Banyumas Regency. The benefits of sport extracurricular activities can be truly felt by the way schools are able to organize programs that are oriented towards sporting achievements, especially individual sports such as archery. This research is a descriptive research. The method used is a survey. The data collection technique used a closed questionnaire, totaling 12 valid statements with a reliability value of 0.897. The sample in this study was sports extracurricular coaches in high school throughout Banyumas Regency, totaling 40 people from 8 schools, which were taken using a purposive sampling technique, with the criteria of coaches at public high schools in Banyumas Regency, there was archery extracurricular, the coach was willing to be a sample. The data analysis technique used quantitative descriptive analysis which was presented in the form of percentages. The results of the research on the self-confidence of sports extracurricular trainers in high schools throughout Banyumas Regency are in the "very low" category of 5.00%, "low" of 22.50%, "enough" of 32.50%, "high" of 32. 50%, and “very high” at 7.50%.
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