Rockport walking fitness test apps: application of cardiorespiration fitness test with rockport method android based

Antoni, Muhammad Sigit; Guntur, Guntur; Festiawan, Rifqi; Nugraha, Arifin Ika; Nurhadi, Farid Imam

doi:10.21831/medikora.v20i1.34960

Cited by 4 publications

(3 citation statements)

References 3 publications

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“…Adapun jika keadaan memaksa, dalam penelitian tersebut menyarankan agar ketika melakukan aktivitas fisik di dalam ruangan harus menggunakan masker dan membatasi jarak dengan individu lainnya. Dalam penelitian tersebut juga merekomendasikan dan mendorong agar individu sehat ataupun atlet elit atau amatir untuk sementara waktu melakukan latihan atau aktivitas fisik di luar ruangan atau olahraga secara virtual supaya terhindar dan mengurangi resiko penularan virus Covid-19 dengan motivasi yang tetap terjaga (Antoni et al, 2021;Lendacki et al, 2021).…”

Section: Hasil Dan Pembahasanunclassified

Pengaruh latihan mandiri dalam rangka pembatasan kegiatan masyarakat: Study kasus atlet pencak silat Kabupaten Karawang

Prayogo

Anugrah

Falaahudin

et al. 2021

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Pembatasan kegiatan masyarakat akibat penyebaran virus covid-19 telah mengubah olahraga di Indonesia sehingga memaksa para atlet untuk melakukan latihan mandiri di tempat tinggalnya masing-masing dengan program latihan yang dibuat oleh para pelatihnya. Tujuan penelitian ini adalah membandingkan kapasitas aerobik, aspek kelincahan, dan daya tahan otot lokal atlet pencak silat sebelum dan sesudah masa latihan mandiri. Metode penelitian yang digunakan adalah deskritptif dengan melibatkan 12 atlet pencak silat putra kategori tanding Kabupaten Karawang. Hasil penelitian menunjukan bahwa terjadi penurunan signifikan pada kapasitas aerobik (p= 0.025) dan performa kelincahan (0.042) namun pada daya tahan otot lokal tidak terdapat perbedaan. Kesimpulan penelitian ini adalah terjadi penurunan pada kapasitas aerobik dan aspek kelincahan pada atlet pencak silat Kabupaten Karawang setelah masa latihan di tempat tinggalnya masing-masing akibat dari pemberlakukan pembatasan kegiatan masyarakat (PPKM), namun pada komponen daya tahan otot-otot lokal tidak terdapat perubahan.The sports activity of badminton and responses to changes in blood uric acid at productive age AbstractThis study aims to determine whether there was a response to changes in uric acid levels due to the physical activity of badminton. The design of this study is a quasi-experimental. The sample used in this study was eight respondents with certain criteria. Treat physical activity twice on different days with 4 measurements of uric acid levels. The method of this study is repeated measure analysis. When subjects are measured repeatedly, requiring fewer subjects per experiment, then repeated measures analysis can be used. The results showed that the treatment of badminton had a significant effect on changes in uric acid levels with a probability value of 0,038. These results were obtained by using the Greenhouse-Geisser test where the assumptions of normality and homogeneity were satisfied. From the marginal test results using pairwise comparisons, there was a significant difference in the average uric acid levels at 15 minutes after exercise and 9 hours the following day, where there was a decrease of 1.169 mg/dl. Badminton can reduce uric acid levels, which is indicated by a decrease of 0.15 mg/dl at 09.00 the next day compared to before exercise. Marginally, this decrease is not statistically significant, but regular badminton can be an option for physical activity for those who want to reduce uric acid levels.

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Section: Hasil Dan Pembahasanunclassified

Pengaruh latihan mandiri dalam rangka pembatasan kegiatan masyarakat: Study kasus atlet pencak silat Kabupaten Karawang

Prayogo

Anugrah

Falaahudin

et al. 2021

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“…Durability cardiorespiratory refers to the ability of the lungs, heart, and blood vessels to deliver sufficient amounts of oxygen to the cells to meet the demands of prolonged physical activity, (Antoni et al, 2021;Hoeger & Hoeger, 2013). As a preventive effort, it is necessary to have a physical activity that can help increase the ability of cardiorespiratory endurance because cardiorespiratory strenght is currently very important to deal with the spread of Covid-19.…”

Section: Introductionmentioning

confidence: 99%

The effect of skipping combination with body weight training on cardiorespiratory endurance and body mass index (BMI) as a covid-19 prevention effort for overweight adolescents

Nasrulloh

Yuniana

Pratama³

2021

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This study aims to determine the effect of skipping combination with body weight training on cardiorespiratory endurance and BMI as an effort to prevent Covid 19 for overweight adolescents. This research is an experimental research. In this study, treatment was given in the form of skipping exercise combined with body weight training for 8 weeks with a frequency of 3 times / week, an intensity of 60%-70% MHR with a duration of 30 minutes. The population in this study were teenagers. Sampling was done by purposive sampling on adolescents aged between 17-21 years and overweight. Instrument used to measure VO2 max with MFT (multistage fitness test) and measurement of height and weight to determine BMI. The data analysis technique used prerequisite test and paired t test. Based on the results of the cardiorespiratory endurance data analysis, the t-count value was 10.495 with a significance value of 0.000, it can be concluded that there is a significant effect of skipping combination with body weight training on cardiorespiratory endurance in overweight adolescents. The mean value of the cardiorespiratory endurance pretest was 34.92 and the posttest average increased to 40.05. While the results of the analysis on BMI data obtained a t-count value of 15.293 with a significance value of 0.000, it can be concluded that there is a significant effect of skipping combination with body weight training on BMI in overweight adolescents. The mean value of the BMI pretest was 26.60 and the posttest average BMI decreased to 22.19. So it can be concluded that skipping exercises combined with body weight training can increase cardiorespiratory endurance and reduce BMI as an effort to prevent Covid 19 for overweight adolescents.

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“…These days, exercising in a fitness center has become part of a lifestyle that is favored by various groups of people, both students, graduated students and parents. Various groups of people come to the fitness center with the purpose of improving their health and fitness by carrying out various sports programs including weight loss programs, body shaping programs, weight gain, muscle mass gain (body building), weight training program and strength program [3], [4], [5], [6].…”

Section: Introductionmentioning

confidence: 99%

Does the Implementation of the Management Function Have an Impact on Service Quality? A Study at the HSC Fitness Center

Nasrulloh¹,

Sumaryanto²,

Sumarjo³

et al. 2021

saj

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The management of a fitness center needs to apply good management functions in order to improve the quality of its service. HSC Fitness Center is one of the public services which are engaged in physical fitness. The purpose of this study was to determine the impact of the application of management functions on service quality at the HSC Fitness Center Yogyakarta. This research uses qualitative and quantitative approaches (mixed method) with data collection techniques through observation, interview, documentation and questionnaire methods. The data sources of this study consisted of directors, managers, front office staff, fitness instructors and members of the HSC Fitness Center. Data collection on the application of management functions is obtained from observations and interviews with data sources, while data on service quality is known by using an instrument in the form of a questionnaire. Based on the results of research and discussion, it can be concluded that the overall HSC Fitness Center Yogyakarta has implemented management functions in the form of planning, organizing, placing, directing, and controlling optimally. This implementation has a positive impact on service quality which includes several factors: reliability, tangibles, responsiveness, assurance, and empathy.

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Rockport walking fitness test apps: application of cardiorespiration fitness test with rockport method android based

Cited by 4 publications

References 3 publications

Pengaruh latihan mandiri dalam rangka pembatasan kegiatan masyarakat: Study kasus atlet pencak silat Kabupaten Karawang

Pengaruh latihan mandiri dalam rangka pembatasan kegiatan masyarakat: Study kasus atlet pencak silat Kabupaten Karawang

The effect of skipping combination with body weight training on cardiorespiratory endurance and body mass index (BMI) as a covid-19 prevention effort for overweight adolescents

Does the Implementation of the Management Function Have an Impact on Service Quality? A Study at the HSC Fitness Center

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