Dynamics of physical fitness of wrestlers 8-10 years under the influence of distance training in quarantine

Ogar, G.O.; Kosintsev, A.

doi:10.15391/ed.2020-4.03

Cited by 4 publications

(3 citation statements)

References 0 publications

Supporting

Mentioning

Contrasting

Order By: Relevance

“…The impossibility of training in gyms puts forward the need to find alternative ways to maintain and improve sports form. In such conditions, online training becomes relevant -a type of motor activity using techniques adapted for home conditions that allow you to maintain and improve physical fitness [7,27,29,35]. At present, it is timely to use non-traditional and affordable means of training young athletes, especially at the stage of basic training, when gymnasts already have certain achievements and their further result depends on the effectiveness of the training process [11,37].…”

Section: Introductionmentioning

confidence: 99%

Coordination ladder as a modern means of online training to improve the physical fitness of female gymnasts 8-9 years old

et al. 2023

View full text Add to dashboard Cite

Purpose: to determine the effectiveness of the developed methodology using special exercises on the coordination ladder to increase the level of physical fitness of female gymnasts 8-9 years old during online training. Material, participants and methods: 24 female athletes aged 8-9 years old, who are engaged in artistic gymnastics in the basic training group of the first year of study, were divided into control and main groups of 12 female athletes. Work experience: 3-4 years. Type of training in both groups – online training. The training process of the main group for the development of physical qualities included special exercises on the coordination ladder. In the training process of the control group for the development of physical qualities, exercises from the program were used. To assess the strength qualities of female athletes, the following tests were used: T1-lifting the legs in the hang on the gymnastic wall until the foot touches the rail behind the head (number of times); T2 – «Hanging angle», (s); T3 - lifting the legs to a right angle in the hang on the gymnastic wall (number of times). To assess the speed-strength qualities of female gymnasts, the following tests were used: T4-jumping up, bending over from a squat (number of times in 20 s); T5 pull-ups in 10 s (number of times); T6 long jump from a place (cm). To assess the coordination abilities of gymnasts, the «Yula» test was used, (s) (according to Karpenko L.A., Viner I.A., Sivitsky V.A., 2007) and shuttle run 4x9 m, (s) (Order of the Ministry of Youth and sport of Ukraine, 2018). Group results were compared using Student's t-test and nonparametric Rosenbaum's t-test (Q). Results: as a result of the introduction of a methodology using special exercises on the coordination ladder to increase the level of physical fitness of female gymnasts 8-9 years old during online training, statistically significant (p<0,05–0,01) improvements in performance were obtained for all tests, except the result of the «Hanging angle» test (static strength). The best results were shown by female gymnasts in speed-strength jumping exercises (T4; and T6) and coordination exercises (T7 and T8), where the probability of significant differences reached 99% at p<0,01. In tests for the development of speed-strength qualities and dynamic strength of the abdominal press and arms, the proposed exercises on the coordination ladder turned out to be effective, which was confirmed by the results of tests T1, T3, T5. Conclusions: the positive influence of the developed methodology with the use of special exercises on the coordination ladder on the level of physical fitness of female gymnasts 8-9 years old during online training was determined. It was established that the proposed methodology contributed to the increase in the level of physical fitness of female athletes of the MG in all tests in comparison with the results of female athletes of the CG. The results obtained testify to the effectiveness of the developed methodology and allow us to recommend it for use in the training process of athletes in gymnastic sports at the stage of initial and basic training, for recreational and training sessions. The proposed exercises can be used both during online and offline training.

show abstract

Section: Introductionmentioning

confidence: 99%

Coordination ladder as a modern means of online training to improve the physical fitness of female gymnasts 8-9 years old

et al. 2023

View full text Add to dashboard Cite

show abstract

“…Це обумовлено необхідністю інтеграції технічних, тактичних, психологічних та інших аспектів підготовленості з фізичними характеристиками такими, як сила, швидкість, координація, витривалість та гнучкість. У випадку спортсменів високого рівня це особливо важливо [4][5][6] однак значимість фізичної підготовки є високою також на ранніх стадіях спортивного вдосконалення [7][8][9][10]. Акцент на фізичну підготовку в цілому сприяє гармонійному розвитку спортсменів, забезпечуючи надійну основу для досягнення високих спортивних результатів.…”

unclassified

“…Діти віком 10-12 років перебувають на ключовому етапі фізичного та психологічного розвитку. Їхні тіла швидко змінюються, що зумовлює потребу в особливому підході до фізичної підготовки [8,9,10]. З медичної перспективи, цей вік характеризується швидким зростанням та розвитком кісток і м'язів, а також значними гормональними змінами [11].…”

unclassified

Differentiation of Physical Training for Athletes Aged 10-12 in Kickboxing: Potential and Research Perspectives

Roshak,

Yatsiv

2024

PCS

View full text Add to dashboard Cite

Martial arts hold a prominent position in the array of sports disciplines, characterized by an extensive range of techniques, severe performance standards in competitive settings, impactful actions, unpredictability of outcomes, and substantial physical contact. Within this framework, the implementation of a personalized approach to physical training for children in the 10-12 age group becomes essential. This strategy encompasses an inclusive evaluation of each young athlete's unique physiological, biomechanical, and psychological traits. Such a holistic approach not only facilitates their well-rounded development but also minimizes the likelihood of injuries. From an educational perspective, this technique covers not only the physical aspects of training, but also emphasizes the development of academic and social skills, using methods that stimulate interest, self-motivation and positive self-esteem in athletes. It is important to use personalized training strategies that take into account the different learning styles and needs of each child, which contributes to the better integration of kickboxing techniques and the development of the necessary skills. Special attention is paid to the development of training programs that meet the individual needs and capabilities of each child, ensuring harmonious physical, psychological and social development at this key stage of their life. In conducting a systematic review of contemporary scholarly literature addressing physical training, the efficacy of assorted methodological approaches in the differentiation of training across various sports disciplines, such as fencing, the military- sports complex all-around, sports games, volleyball, and rowing, has been substantiated. However, there is a notable deficiency in scholarly focus on exploring the application of these differentiated physical training approaches within martial arts, especially in terms of specific physical fitness metrics for athletes in these disciplines. This research gap highlights the imperative for additional investigation and the creation of refined training strategies tailored to martial arts practitioners. These strategies should be designed to expertly integrate the distinct physical and physiological traits of these athletes.

show abstract

On the issue of planning the physical training of athletes in the conditions of the distance training process

Moskalenko¹,

Afanasyev²,

Mykytchyk³

et al. 2023

PCS

View full text Add to dashboard Cite

The article is devoted to the specifics of physical training of athletes in the conditions of the remote training process. In recent years, the issue of organizing remote forms of the educational process has gained some relevance. This is due to the introduction of quarantine restrictions throughout Ukraine in March 2020, as well as the introduction of martial law in February 2022. This led to increased attention of scientists to the issues of scientific and methodological substantiation of the organization and planning of the process of physical training of young athletes in the conditions of the remote training process. The purpose of the study is to consider the issue of planning the physical training of athletes. in the conditions of the remote training process (on the example of the training of boxers who train at the stage of initial training) based on the analysis of literary sources. Research was conducted during 2022. In the course of the study, the means of physical education were established, which are recommended to be used in the process of general and special physical training of young boxers during online training. The advantages and disadvantages of online distance learning are revealed. The main conditions for the application of general and special physical training at home are defined. Received further development of knowledge regarding the substantiation of practical recommendations for holding classes with young boxers in conditions of remote training. Scientific data have been confirmed that prove that the special physical training of boxers is a leading factor among a number of indicators of achieving high sports results in the future. In turn, their general physical training should have a predominant health-improving focus

show abstract

Dynamics of physical fitness of wrestlers 8-10 years under the influence of distance training in quarantine

Cited by 4 publications

References 0 publications

Coordination ladder as a modern means of online training to improve the physical fitness of female gymnasts 8-9 years old

Coordination ladder as a modern means of online training to improve the physical fitness of female gymnasts 8-9 years old

Differentiation of Physical Training for Athletes Aged 10-12 in Kickboxing: Potential and Research Perspectives

On the issue of planning the physical training of athletes in the conditions of the distance training process

Contact Info

Product

Resources

About