Determinan Kualitas Tidur Mahasiswa Kampus A di Universitas Muhammadiyah Prof DR Hamka

Tristianingsih, Julia; Handayani, Sarah

doi:10.47034/ppk.v3i2.5275

Cited by 6 publications

(6 citation statements)

References 12 publications

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“…Excessive use of smartphones will reduce sleep hours in students. This happens due to the light in the device which causes the heroine rhythm mechanism to be inhibited [33].…”

Section: Correlation Between Physical Activity and Sleep Qualitymentioning

confidence: 99%

Relationship between Physical Activity, Stress and Sleep Quality and Emotional Intelligence

Sepdanius¹,

Harefa²,

Indika³

et al. 2023

saj

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This research aims to determine the correlation between physical activity, stress and sleep quality with Emotional Intelligence (EI). This type of research is quantitative correlational research. The population in this research were students at the Faculty of Sports Science, Universitas Negeri Padang. 100 students participated in this research agreed to be the sample. The data in this research were obtained by the instruments distributed in the form of a questionnaire. The variables in this research were physical activity using the IPAQ questionnaire instrument, stress using the DASS questionnaire, sleep quality using the PSQI questionnaire instrument and EI using the WLEIS questionnaire instrument. The analytical technique used was inferential statistical analysis with the Spearman rank test. The results of hypothesis testing showed that, (1) There was a significant positive correlation between physical activity and EI (0.029 < 0.05). (2) There was a significant negative correlation between stress and EI (0.008 <0.05). (3) There was a significant negative correlation between sleep quality and EI (0.001 < 0.05). ( 4) There was a significant negative correlation between physical activity and stress (0.041 < 0.05). ( 5) There was a significant positive correlation between stress and sleep quality (0.000 < 0.05). ( 6) There was no significant negative correlation between physical activity and sleep quality (0.309 > 0.05). This research showed that there was an interrelated correlation between physical activity, stress and sleep quality on EI. However, there was no significant correlation between physical activity and sleep quality. Therefore, it is recommended to maintain the quality of physical activity in order to avoid stress so as to get good sleep quality and maintain EI.

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“…Excessive use of smartphones will reduce sleep hours in students. This happens due to the light in the device which causes the heroine rhythm mechanism to be inhibited [33].…”

Section: Correlation Between Physical Activity and Sleep Qualitymentioning

confidence: 99%

Relationship between Physical Activity, Stress and Sleep Quality and Emotional Intelligence

Sepdanius¹,

Harefa²,

Indika³

et al. 2023

saj

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“…Where both sexes showed poor sleep quality and had no significant difference. According to Tristianingsih (2021), in her research, stated that there was no relationship between gender and sleep quality, but descriptively more female students experienced poor sleep quality [24].…”

Section: Discussionmentioning

confidence: 96%

The Prevalence and Association of Stress with Sleep Quality during the COVID-19 Pandemic among Medical Students at Airlangga University

Nugraha

Fidiana

Khairina

et al. 2023

International Journal of Advanced Health Science and Technology

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The COVID-19 pandemic requires students to adapt to circumstances and cause various kinds of psychological problems during a pandemic outbreak. Some may experience stress, insomnia or hypersomnia. There are many factors causing poor sleep quality in students, including psychological problems such as stress which can worsen the quality of student’s sleep during the COVID-19 pandemic. This study aims to prove that there is a relationship between stress and the sleep quality of medical students at Airlangga University during the COVID-19 pandemic. This study is an observational analytic study using the cross-sectional design to assess the relationship between stress and sleep quality of respondents using the Pittsburgh Sleep Quality Index (PSQI) and Depression, Anxiety, Stress Scale - 42 (DASS-42) questionnaires. The research subjects were active pre-clinical students in the medical study program, Faculty of Medicine, Airlangga University, totaling 280 students who were divided into 3 batches, namely Class of 2019, Class of 2020, and Class of 2021. From the results of the study, it was found that 84.7% of students experienced poor sleep quality and a normal stress level of 55.5%. Sleep quality and stress levels are related to each other. This is proven by the Spearman rank analysis, which shows sleep quality is related to the stress level with a p-value = 0.000 and rho = 0.230. Based on these results, it was concluded that sleep quality and stress level have a positive correlation.

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“…Based on the Big Indonesian Dictionary (Kamus Besar Bahasa Indonesia), quality is defined as the good and bad levels of something, while sleep is defined as a state of stopping the body and consciousness (by closing the eyes). Another definition of sleep quality is individual satisfaction with sleep so that they don't feel any significant disturbances (11). According to Yi et al (12), sleep is a personal experience based on various factors such as age, gender, food, physical and psychological health.…”

Section: Sleep Qualitymentioning

confidence: 99%

The Role of Daily Hassles and Loneliness Toward Sleep Quality

Noveni,

Wijaya,

Rahmawati

et al. 2024

Proceedings of the 6th International Seminar on Psychology, ISPsy 2023, 18-19 July 2023, Purwokerto, Central Java, Indonesia

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The improvement of sleep quality is a personal condition. Physical and mental health may be impacted by poor sleep quality. Individual sleep quality can be disturbed in those who feel stress owing to problems with their daily lives (Daily Hassles) as well as the conditions of loneliness they encounter. The goal of this study is to determine how factors like daily loneliness and deep loneliness affect sleep quality. In this study, 152 people participated as respondents. This study employs a multivariate regression analysis approach to quantitative research. According to studies, (Daily Hassles) and loneliness can accurately predict 35.2% of people's sleep quality. While loneliness has a 14.2% impact on sleep quality, daily lack of money plays a part in 31.6% of the relationship. In the implementation of the research, it is necessary to make efforts to reduce the amount of (Daily Hassles) and loneliness by implementing sleep hygiene, promoting good health, and enhancing the function of social support.

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Determinan Kualitas Tidur Mahasiswa Kampus A di Universitas Muhammadiyah Prof DR Hamka

Cited by 6 publications

References 12 publications

Relationship between Physical Activity, Stress and Sleep Quality and Emotional Intelligence

Relationship between Physical Activity, Stress and Sleep Quality and Emotional Intelligence

The Prevalence and Association of Stress with Sleep Quality during the COVID-19 Pandemic among Medical Students at Airlangga University

The Role of Daily Hassles and Loneliness Toward Sleep Quality

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