Latar Belakang. Tidur yang berkualitas adalah kebutuhan dasar manusia namun pada mahasiswa kebutuhan tidur akan terganggu karena tugas sebagai mahasiswa dan gaya hidup yang berubah. Apabila kualitas tidur tidak terpenuhi atau mengalami gangguan berpengaruh pada menurunnya kualitas hidup seseorang serta menurunnya fungsi kesehatan.Tujuan. untuk mengetahui faktor-faktor yang berhubungan dengan kualitas tidur pada mahasiswa Kampus A Universitas Muhammadiyah Prof. Dr. Hamka tahun 2020Metode. Penelitian ini menggunakan desain cross sectional dengan teknik pengambilan sampel proportional stratified random sampling. Populasi penelitian ialah seluruh mahasiswa Kampus A UHAMKA dengan sampel 117 mahasiswa. Data yang digunakan ialah data primer dengan menggunakan kuesioner. Analisis data menggunakan uji chi-square.Hasil. Hasil penelitian menunjukkan bahwa terdapat 69 orang (59%) responden yang memiliki kualitas tidur buruk. Terdapat hubungan penggunaan gawai (p=0,001), aktivitas fisik (p=0,001), dan stres (p=0,001) dengan kualitas tidur. Sedangkan tidak ada hubungan antara jenis kelamin (p= 0,313) dengan kualitas tidur.Kesimpulan. Kualitas tidur mahasiswa kampus A di Universitas Muhammadiyah Prof DR Hamka berkaitan dengan penggunaan gawai, aktifitas fisik serta stres. ABSTRACTBackground. Quality sleep is a basic human need, but in college students, sleep will be disrupted due to student duties and changing lifestyles. If the quality of sleep is not fulfilled or a disturbance, it will affect the decrease in a person's quality of life and decrease the health function.Objective to determine the factors related to sleep quality in Campus A students University Muhammadiyah Prof. Dr. Hamka in 2020.Method. This study used a cross-sectional design with a proportional stratified random sampling technique. The study population was students of Campus A UHAMKA with a sample of 117 students. The data used are primary data using a questionnaire. Data analysis used the chi-square test. Results. The results showed that there were 69 people (59%) of respondents who had poor sleep quality. There is a relationship between the use of gadgets (p=0.001), physical activity (p=0.001), and stress (p=0.001) with sleep quality. Meanwhile, there was no relationship between gender (p= 0.313) and sleep quality.Conclusion. The sleep quality of campus A students at the University of Muhammadiyah Prof DR Hamka is related to the use of gadgets, physical activity and stress.
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