Aim: To measure the neuromuscular activation of the pelvic floor and abdominal muscles concurrently with vaginal closure forces induced during a hypopressive exercise (HE) and to identify the contribution of the HEs sequences (posture and maneuver) in the muscle's activation.
Methods:A cross-sectional study design was employed. Sixty-six women who had participated in a physical therapy program focused on HEs were recruited.Pelvic floor muscle (PFM) activation was measured using surface electromyography (sEMG) in supine and in the orthostatic position, and vaginal closure force was measured through vaginal dynamometry in supine. Activation of the abdominal, gluteal, and hip adductor muscles was measured using sEMG. Maximum effort voluntary contractions (MVCs) of the PFMs and reference contractions of the abdominal and hip muscles were acquired for normalization purposes. A HE was then performed in a supine position with one leg raised, then in an orthostatic position. Results: During the supine HE, the peak PFM sEMG amplitude was 74.4% to 86.5% (49.6%-109.6%) of MVC, the peak vaginal closure force was between 51.2% and 55.7% (95.5%-382.9%) of MVC, and the muscles of the lateral abdominal wall were activated between 25.4% and 35.3% of the reference contraction. During the orthostatic HE, PFM activation was 61.4% (40.1%-105.6%) of MVC, and the lateral abdominal wall muscles contracted at 22.8% of the reference activation level.Conclusions: The PFMs, abdominal, gluteal, and adductor muscles are activated during the performance of a HE. The activation level of the PFMs and abdominal muscles is likely insufficient to result in strength gains; however, they could have an endurance effect.
K E Y W O R D Sdeep abdominal muscles, hypopressive exercises, pelvic floor dysfunction, pelvic floor muscles strength, surface electromyography, therapeutic exercise
Abstract:In this paper, the role of trees on airborne pollutant dispersion in a real neighborhood in Pamplona (Spain) is discussed. A Computational Fluid Dynamics (CFD) model is employed and evaluated against concentrations measured during the last part of winter season at a monitoring station located in the study area. Aerodynamic and deposition effects of trees are jointly considered, which has only been done in few recent studies. Specifically, the impact on NO x concentration of: (a) tree-foliage; and (b) introducing new vegetation in a tree-free street is analyzed considering several deposition velocities and Leaf Area Densities (LAD) to model deciduous and evergreen vegetation. Results show that the higher the LAD, the higher the deposition (concentration reduction) and the blocking aerodynamic effect (concentration increase). Regardless of foliage or deposition rates, results suggest the predominance of aerodynamic effects which induce concentration increases up to a maximum of 7.2%, while deposition induces concentration decreases up to a maximum of 6.9%. The inclusion of new trees in one street modifies the distribution of pollutant, not only in that street, but also in nearby locations with concentration increase or decrease. This finding suggests that planting trees in street with traffic as an air pollution reduction strategy seems to be not appropriate in general, highlighting the necessity of ad hoc studies for each particular case to select the suitable location of new vegetation.
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