Psychophysiological methods and criteria for the selection of individual metered loads in athletes of taekwondo section

Abstract

Purpose: scientific rationale approaches Express-diagnostics for athletes of taekwondo section by psychophysiological parameters. Material: Total surveyed 84 people, including 68 boys and 16 girls. Were defined backup capabilities, exercise tolerance and selection of adequate individual dose of loads in preparation for the international competition, participants - taekwondo athletes. Was attended by representatives of Ukraine, Russia and Lithuania. Age groups of participants: 6 - 16 years. Athletes have different levels and different schools of training. Results: evaluation of exercise tolerance and definition of an adequate level of motor mode in taekwondo athletes in terms of the difference of lability (DL) before and after training, revealed: high and very high nervous system (NS) lability. These figures correspond to high and very high tolerance to physical loads. The respondents who had difference of liability (DL) <0, were well-trained athletes and their high points of strength of nervous system testified about good backup capabilities (withstand great and continuous loads). In 78 % of the tested load was chosen adequately. Less than 20% of the respondents noted the average backup capabilities. They need individual correction dose loads to increase adaptive capacity. Insignificant 10%, the share of respondents had low exercise tolerance at the average values NS strength, which indicates a good backup capabilities. The direct dependence: respondents with high levels on state of health, activity and mood - low levels of anxiety, frustration, aggression and rigidity. Conclusions The proposed optimized approach Express-diagnostics according to psychophysiological parameters allow you to determine the level of physical endurance, speed adaptation athletes in the sections taekwondo and adequate response to the loads.

Physical culture in life of Eastern-European region students: modern state and prospects of development

“…The authors render the following recommendations on improvement of students' sportsmanship in the following kinds of martial arts: arm wrestling [142][143][144][145][146]204], boxing [7,73,74,114,115], freestyle wrestling [25], Greco-Roman wrestling [195], Judo [66], Kick boxing [177], Thae quan do [67,132], fencing [26,105], other kinds [95][96][97].…”

Specific features of team kinds of sports sportsmen’s individual characteristics

“…Emotional feeling of sport situation, expressiveness of sympathy or dislikes, degree of realization of non-formal friendly relations can be a criterion of interaction [11,41]. Thus, specific of kind of sports or competition exercise requires co-operation from participants and personal contribution into team's success [42]. Specific of team kind of sports also requires interaction of players.…”

Tolerance to ridiculous impacts in school children with a great range of psychological well-being

“…For boys with low levels of psychological well-being, cognitive load turned out to be excessive, resulting in decreased indicators of lability and strength of the nervous system, and tolerance was moderately reduced (51-70%). This may indicate low adaptive and reserve capacities of the organism in boys of this wellbeing group [1]. In girls with low levels of psychological well-being, the level of tolerance to cognitive load, like in boys, was moderately reduced (51-70%).…”

“…This is attributed to the constant psychological, nervous, and cognitive overload that students experience. According to many researchers, adaptive capabilities during this period depend on the activity of the nervous system, lability, and strength of nervous processes [1,2].…”

“…Establishing connections between the level of psychological well-being and tolerance to cognitive load will draw attention to the importance of issues related to self-perception and selfrecognition of a child's personality in the context of academic success [1,11].…”