2005
DOI: 10.1093/ajcn/82.4.721
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Concept of a nutritious food: toward a nutrient density score

Abstract: The American diet is said to be increasingly energy-rich but nutrient-poor. To help improve the nutrient-to-energy ratio, the 2005 Dietary Guidelines for Americans recommend that consumers replace some foods in their diets with more nutrient-dense options. Such dietary guidance presupposes the existence of a nutrient density standard. However, a review of the literature shows that the concept of a nutritious food is not based on any consistent standards or criteria. In many cases, healthful foods are defined b… Show more

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Cited by 319 publications
(305 citation statements)
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References 63 publications
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“…Also, there is no consensus at this time on a standardized method of classifying foods by group in relation to their nutrient intake (22) . This makes comparisons difficult, despite our attempt to classify foods into groups according to examples set by recent studies (14,(21)(22)(23) .…”
Section: Discussionmentioning
confidence: 99%
“…Also, there is no consensus at this time on a standardized method of classifying foods by group in relation to their nutrient intake (22) . This makes comparisons difficult, despite our attempt to classify foods into groups according to examples set by recent studies (14,(21)(22)(23) .…”
Section: Discussionmentioning
confidence: 99%
“…It proposed that a Latin American family eats as a unit; if all nutrients were adequate for every meal, then all members would simultaneously achieve their specific needs. The nutrient density focus for dietary analysis has grown in interest in recent years (43)(44)(45) . The present study informs us is that micronutrient density varies by meal, such that changing the selection patterns for one meal, as with a school meal intervention, could differentially influence the whole day's supply.…”
Section: Discussionmentioning
confidence: 99%
“…Defining a food or food group as healthy is also challenging (Drewnowski, 2005;Lobstein and Davies, 2009), but foodbased dietary guidelines provide some direction (FAO/WHO, 1998;Becker, 1999). The Nordic Nutrition Recommendations recommend the consumption of fruits and vegetables, cereals, fish, milk and milk products (mainly lean varieties) and potatoes (Nordic Council of Ministers, 2004).…”
Section: Defining a Healthy Dietmentioning
confidence: 99%