The structural and functional characteristics of the elbow flexors in five elderly males were studied before and after 12 wk of heavy-resistance training. Muscle volume and cross-sectional area of two of the elbow flexor (biceps brachii and brachialis) muscles were determined by magnetic resonance imaging. Mean muscle fiber area, percent fiber distribution, and collagen and noncontractile tissue densities were determined on histological sections from needle biopsies. Isokinetic strength of the elbow flexors was measured at velocities between 60 and 300 degrees/s. Muscle volume and cross-sectional area of the biceps brachii and brachialis significantly increased by 13.9 and 22.6%, respectively, after the training program. A preferential hypertrophy of type II fibers (37.2%) was observed. Significant increases in peak torque were observed at all the tested velocities. The amount of work a subject could perform during a 25-repetition test at 240 degrees/s increased by 41% after training. These results demonstrate that the skeletal muscles of elderly individuals can adapt to heavy-resistance exercise and do so by increases in both muscle size and strength.
The claw equipped forelimbs have been shown to be an important hunting weapon for modern felids. In light of its functional importance, the claw retractile mechanism for modern felids was compared with that of the saber-toothed felids. In this regard, the functional anatomy of claw retraction for saber-toothed felids was found to be the same as that of modern forms. Body proportions of modern felids were also compared with saber-toothed felids and the relationship of their morphology to habitat structure and habitat utilization were studied. It was found that the relative body proportions for Hoplophoneus and Smilodon were similar to modern forest felids (dwellers of high structured dense forest), while Dinictis and Machairodus could probably compete in more open terrain (open woodland, meadow). It is postulated that saber-toothed felids used their claw equipped forelimbs to grasp and hold their prey as do modern felids. In this fashion, the enlarged upper canines could then be used to kill the victim, and this was probably done by a stab to the nape of the neck. It is also thought that Smilodon, like the modern lion, adapted to open habitats by forming prides.
Muscle cross-sectional area (CSA), fiber area, and fiber number were determined from the biceps brachii of eight elite male bodybuilders (MB) and five elite female bodybuilders (FB) who had similar training characteristics. Biceps CSA was obtained from computer tomographic scanning and corrected for noncontractile tissue. Biceps CSA was twofold greater in MB relative to FB and strongly correlated to lean body mass (R = 0.93). Biceps CSA expressed per kilogram lean body mass (LBM) or per centimeter body height (BH) was 35% greater in MB compared with FB. Most of the gender difference in muscle CSA was because of greater absolute mean fiber areas in MB (9,607 microns2) relative to FB (5,386 microns2); however, MB also had a significantly greater population of small type II fibers (less than 2,000 microns2) compared with FB. Type II fiber area/LBM averaged 1.6-fold greater in MB compared with FB; however, type I fiber area/LBM was similar between groups. Biceps CSA was positively correlated to fiber CSA (R = 0.75) and fiber number (R = 0.55). This suggests that adaptations to resistance training may be complex and involve fiber hypertrophy and fiber number (e.g., proliferation). Alternatively, since the muscle characteristics before training are not known, these apparent adaptations might be genetically determined attributes.
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