The aim of this study was to investigate the relationship between 60m sprint results and reaction times in athletes who took part in the World Indoor Athletics Championships. The reaction times and 60m sprint results were compiled for 483 sprinters (253 male, 230 female) who performed 60m sprint event. Corresponding data were obtained from archives of the official website of the International Association of Athletics Federation (IAAF). The relationship between reaction time and 60m sprint results were calculated using Pearson correlation coefficient. Additionally, the Independent Samples T-Test was used to compare athletes’ reaction times and 60m sprint results. Positive moderate correlation was found between mean values of all 60m sprint results and reaction times, which were analyzed together in all categories (r=.436, p<0.01). Moreover, significant differences were also found between male and female finalists based on the 60m sprint times and reaction times respectively (t=-27.98, p<0.01; t=-3.26, p<0.01). As a result, it can be concluded that reaction time has great importance on 60 m performance. The best reaction time is related to the higher performance of 60m sprint in both male and female athletes. Moreover, this is also similar for round 1, semifinal and final categories. Coaches and athletes may consider improving reaction time to achieve better 60m performance.
Background This study aimed to compare training load parameters, delayed onset muscle soreness (DOMS), and fatigue status between season periods (1st and 2nd halves) in U14 soccer players and to analyze the relationships between training load parameters based on season periods (1st and 2nd halves) with peak height velocity (PHV), DOMS, and fatigue status in under-14 (U14) young elite soccer players. Additionally, it was intended to analyze if fatigue, DOMS and PHV could explain training load parameters across the season. Methods Twenty U14 players that competed in the national league participated in this study. The players were monitored during the whole season (26 weeks), and evaluations were carried out at the end of the in-season. Anthropometric and body composition parameters and the maturity offset of each player were utilized to compute each player's age at PHV. Players reported their levels of DOMS and fatigue status using Hooper index questionnaires. The internal load was monitored using the rating of perceived exertion (RPE). Acute weekly internal load (AW), chronic weekly internal load (CW), acute: chronic workload ratio (ACWR), training monotony (TM), and training strain (TS) were also obtained. Results The main results showed that TM was higher in the 2nd half, while CW, AW and DOMS were higher in the 1st half of the season. Moreover, the main correlations showed a positive correlation between PHV and TS (2nd half of the season) and between fatigue and TM (1st half of the season). Conclusion In conclusion, variations in well-being status and PHV cannot explain the variations in internal training loads in elite U14 soccer players. In addition, internal training load indices during the first half of the competitive season can promote a fundamental base for progression loads during the second period of the competitive season.
The study’s purposes were to examine the associations of training load parameters with locomotor demand and puberty status in elite young soccer players and to predict the percentage of changes in their performance ability with adjustments to the training load parameters, using multivariate regression analysis, while considering PHV and maturity offset. Seventeen male players (15–16 years old) participated in this study. Anthropometrics, body composition, maximal oxygen consumption (VO2max), and puberty status (for calculating PHV) and maturity offset were assessed. The results demonstrated substantial differences between the PHV, VO2max, and load parameters (acute and chronic workload (CWL)) over a soccer season. A substantial relationship existed between the workload parameters (VO2max, CWL, and training monotony (TM)) and maturity offset. All of the variables, except for training strain, demonstrated significant variances in relation to the differences between the first and second halves (p < 0.05). Aerobic performance can be estimated using the CWL, TM, and maturity offset values (R2 = 0.46). On the contrary, aerobic power performance can be explained using the acute:chronic workload, TM, and PHV values (R2 = 0.40). In conclusion, the biological maturity state of young soccer players has a substantial impact on their functional potential. Variations in accumulated load contribute significantly to aerobic resistance, whereas weight and height contribute significantly to sprint and vertical-jump performance, respectively.
ABS TRACT Low-load resistance exercise with blood flow restriction has been known to stimulate muscle development that is comparable to conventional High-load Resistance Exercise. Resistance exercise with blood flow restriction is a pretty new training technique that can be an option to High-load Resistance Exercise for increasing muscle mass and strength not only in athletes but also in healthy people and elderly people, or rehabilitation for injured athletes with load restrictions. This brief review study aims to summarize the existing literature concerning the basic principles of resistance exercise with blood flow restriction and to provide a brief description of blood flow restriction training to maximize strength and hypertrophy. Blood flow restriction training can be performed when High-load Resistance Exercise is not tolerated because of pain or other contraindications such as absolute weight-bearing restrictions, for instance after surgical procedures to regain strength and muscle mass. High-load Resistance Exercise is associated with high mechanical tension, however in some cases, this is not warranted. In these cases, resistance exercise with blood flow restriction seems to be a better option. Consequently, blood flow restriction training should not replace High-load Resistance Exercise for the general public or uninjured athletes, but blood flow restriction training can be used as an alternating training tool or in situations where High-load Resistance Exercise is inadvisable.
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