Diabetes Mellitus is a non-communicable disease that causes an increase in mortality. The prevalence in Tuban Regency is 1.7%, cases of diabetes mellitus are increasing. One of the risk factors for diabetes mellitus is unbalanced eating habits. In addition, physical activity is a major risk factor in triggering the occurrence of Diabetes Mellitus. These counseling and exercise activities aim to increase knowledge and awareness related to balanced diet and diabetes mellitus. In this activity, all participants were active in the discussion that was held after the counseling. In addition, all participants were enthusiastic in participating in joint gymnastics activities. It is hoped that after this community service activity all participants can apply a healthy lifestyle and balanced diet in their daily life. In addition, it also controls blood glucose levels and nutritional status to keep it normal and ideal. Keywords: Balanced Diet, Nutrition Counseling, Gymnastics, Diabetes mellitus
Street food has become an inseparable part of people's lives, both in urban and rural areas. Children from any group generally like snacks. "Snack culture is part of the daily life of almost all age groups and social classes, including school-age children and adolescents. The nutritional content of snack foods varies, depending on the type, namely as we know main meals, snacks, and drinks. The method of implementing the activity and the solution to this problem is to educate on the management of pregnant women with high risks. This activity was carried out on Tuesday, May 20, 2019 at 09.00-10.00 at SDN Kebonsari Tuban using the lecture and question and answer method using leaflet media and was attended by 20 participants. Healthy snacks are nutritious snacks and do not contain harmful substances. At SDN Kebonsari there are still many students who consume unhealthy snacks but after the Health Education was carried out, students began to understand healthy snacks and could choose which snacks to buy and consume.
Gastritis is one of the health problems that exist in the community. In 2012, gastritis ranked sixth among other diseases. In Internal Disease poly at Hospital Dr. R. Koesma Tuban, an increase in cases of gastritis since last 5-6 years. A good diet is one of the treatment of gastritis and is apreventive measure to prevent the occurrence of gastritis. The purpose of this study is to determine the relationship between diet and the incidence of gastritis in patients who visited the Internal Disease poly at Hospital Dr. R. Koesma Tuban. The design of this study is the population Correlational studies and obtained a sample 110 respondents of 150 respondents. The sampling technique is using acidental sampling. Collecting data is using a questionnaire. Data were analyzed using Phi coefficient test with a significant level of α = 0.05. Based on the results, 45 (67,2%) of respondents who experienced gastritis have a poor diet, and 26 (60,5%) of respondents who do not gastritis have a good diet. The results of the analysis using the Phi coefficient test in get p = 0.004. p α then means H0 is rejected, so there is a relationship between diet and the incidence of gastritis. From the description above it can be concluded that in order to increase the awareness of the community to implement a good diet, counseling or health education on the importance of diet to disease gastritis health workers need to be given in order to prevent and reduce cases of gastritis.
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