Associations between dietary intake and cognitive performance were examined in 260 elderly people aged 65-90 y who were free of significant cognitive impairment. Dietary intake was monitored with a weighed-food record for 7 consecutive days. The subjects' cognitive capacity was tested by using Folstein et al's Mini-Mental State Examination (MMSE) and Pfeiffer's Mental Status Questionnaire (PMSQ). Subjects with adequate MMSE results (> or = 28 points) had lower intakes of monounsaturated fatty acids, saturated fatty acids, and cholesterol, and higher intakes of total food, fruit, carbohydrate, thiamine, folate, and vitamin C compared with those with less satisfactory results. Subjects who made no errors on the PMSQ had greater intakes of total food, vegetables, fruit, carbohydrate, fiber, folate, vitamin C, beta-carotene, iron, and zinc, and lower intakes of saturated fatty acids compared with those who made errors. Our results agree with those of other authors indicating that intakes of different nutrients or the consumption of a more satisfactory global diet is associated with better cognitive function in the elderly. However, more research is required to determine whether differences in intake of a particular nutrient are the result of or a conditioning factor for incipient impaired cognition. Unmeasured confounding factors may also affect both dietary intake and risk of cognitive impairment. A diet with less fat, saturated fat, and cholesterol, and more carbohydrate, fiber, vitamins (especially folate, vitamins C and E, and beta-carotenes), and minerals (iron and zinc) may be advisable not only to improve the general health of the elderly but also to improve cognitive function.

Concentrations of antioxidants in breast milk probably define the degree of protection it can offer against peroxidation. The aim of the present investigation was to determine the differences in vitamin E status of Spanish women smokers and nonsmokers in their third trimester of pregnancy and the concentrations of tocopherol in their milk. Vitamin E intake was determined during the third trimester of pregnancy by using a 5-d dietary record (including a Sunday) and by recording the quantities provided by supplements. HPLC was used to determine vitamin E concentrations in subjects' serum during the third trimester, in transitional breast milk on days 13-14 of lactation, and in mature breast milk on day 40 of lactation. Subjects also answered a questionnaire about their smoking habits during pregnancy. Subjects were grouped as nonsmokers (71.9%; n = 41) or smokers (28.1%; n = 16). Although vitamin E intake was somewhat greater in nonsmokers, the difference was not significant. Ratios of vitamin E to polyunsaturated fatty acids were practically the same in both groups. The use of vitamin E supplements was limited and did not modify the results of the study. No significant differences in these serum indexes were found between smokers and nonsmokers, and no subject had deficient serum vitamin E concentrations. However, vitamin E concentrations in mature milk were significantly lower in smokers than in nonsmokers. Although it is already known that maternal smoking favors peroxidation events in newborns, if the concentration of antioxidants (vitamin E) in smokers' breast milk is also lower, it might aggravate the peroxidation problems of their newborns.

The shorter length of time spent eating breakfast, the consumption of smaller quantities and less varied diets and the different composition of NW and O breakfasts, could indicate the existence of less healthy breakfast habits among overweight and obese subjects. It is also possible that less adequate breakfast habits contribute to the appearance and further development of obesity.

If the concentration of antioxidants (vitamin C) in smokers' breast milk is also lower, this might aggravate the peroxidation problems of their newborn.

The aim of this investigation was to study the relationship between concern about nutrition and food consumption in 533 university students (112 men and 421 women), aged 21.7 +/- 2.1 years old. Fish, dairy products and fruit were consumed in quite satisfactory quantities though cereals and vegetables were consumed less frequently than recommended. Men were found to consume greater quantities of milk, meat, bread and alcoholic drinks, while women ate more fruit and vegetables than men. 35.4% of subjects said they were especially concerned about the intake of fat and cholesterol, 24.5% expressed special interest in weight control and 18.2% recorded worries about the intake of vitamins and minerals. 21.6% of subjects expressed no worries at all. Multiple regression analysis showed no differences in concern about nutrition with respect to the sex or body mass index (BMI) of subjects. However, as age increased, the number of subjects expressing no concern fell whilst worries over the quantity of vitamins and minerals in the diet increased. Worries about bodyweight were found to rise with BMI. However, amongst those who wanted to lose weight, 42.2% of women and 7.4% of men had a BMI < 20 kg/m2. These persons, already very slim (below recommended values), still wished to lose weight and could become susceptible to nutritional imbalances. Relationships between concerns and food habits were scarce. Although fat and cholesterol were a concern in theory, the consumption of foodstuffs such as meat and eggs was quite high. However, relationships were found between concern over the vitamin and mineral content of the diet and the intake of supplements, and concern over bodyweight and intake of products that aid slimming. Nutrition educators may find this information useful in the design of their messages and educational programs.