Associations between dietary intake and cognitive performance were examined in 260 elderly people aged 65-90 y who were free of significant cognitive impairment. Dietary intake was monitored with a weighed-food record for 7 consecutive days. The subjects' cognitive capacity was tested by using Folstein et al's Mini-Mental State Examination (MMSE) and Pfeiffer's Mental Status Questionnaire (PMSQ). Subjects with adequate MMSE results (> or = 28 points) had lower intakes of monounsaturated fatty acids, saturated fatty acids, and cholesterol, and higher intakes of total food, fruit, carbohydrate, thiamine, folate, and vitamin C compared with those with less satisfactory results. Subjects who made no errors on the PMSQ had greater intakes of total food, vegetables, fruit, carbohydrate, fiber, folate, vitamin C, beta-carotene, iron, and zinc, and lower intakes of saturated fatty acids compared with those who made errors. Our results agree with those of other authors indicating that intakes of different nutrients or the consumption of a more satisfactory global diet is associated with better cognitive function in the elderly. However, more research is required to determine whether differences in intake of a particular nutrient are the result of or a conditioning factor for incipient impaired cognition. Unmeasured confounding factors may also affect both dietary intake and risk of cognitive impairment. A diet with less fat, saturated fat, and cholesterol, and more carbohydrate, fiber, vitamins (especially folate, vitamins C and E, and beta-carotenes), and minerals (iron and zinc) may be advisable not only to improve the general health of the elderly but also to improve cognitive function.
The present study reports the Na intake of a representative sample of Spanish young and middle-aged adults aged 18-60 years (n 418, 53·1 % women, selected from the capitals of fifteen provinces and the surrounding semi-urban/rural area), measured with a 24 h urinary Na excretion method. To validate the paper collection of 24 h urine, the correlation between fat-free mass determined by electrical bioimpedance (50·8 (SD 11·3) kg) and that determined via urinary creatinine excretion (51·5 (SD 18·8) kg) was calculated (r 0·633, P, 0·001). Urinary Na excretion correlated with systolic and dyastolic blood pressure data (r 0·243 and 0·153, respectively). Assuming that all urinary Na (168·0 (SD 78·6) mmol/d) comes from the diet, Na excretion would correspond with a dietary salt intake of 9·8 (SD 4·6) g/d, and it would mean that 88·2 % of the subjects had salt intakes above the recommended 5 g/d. Logistic regression analysis, adjusted for sex, age and BMI, showed male sex (OR 3·678, 95 % CI 2·336, 5·791) and increasing BMI (OR 1·069, 95 % CI 1·009, 1·132) (P, 0·001) to be associated with excreting .200 mmol/d urinary Na -a consequence of the higher salt intake in men and in participants with higher BMI. The present results help us to know the baseline salt intake in the Spanish young and middle-aged adult population, and can be used as the baseline to design policies to reduce salt consumption.
Dietary intervention might provide a method of avoiding the recurrence of gallstones as well as a method of prevention control subjects.
Concentrations of antioxidants in breast milk probably define the degree of protection it can offer against peroxidation. The aim of the present investigation was to determine the differences in vitamin E status of Spanish women smokers and nonsmokers in their third trimester of pregnancy and the concentrations of tocopherol in their milk. Vitamin E intake was determined during the third trimester of pregnancy by using a 5-d dietary record (including a Sunday) and by recording the quantities provided by supplements. HPLC was used to determine vitamin E concentrations in subjects' serum during the third trimester, in transitional breast milk on days 13-14 of lactation, and in mature breast milk on day 40 of lactation. Subjects also answered a questionnaire about their smoking habits during pregnancy. Subjects were grouped as nonsmokers (71.9%; n = 41) or smokers (28.1%; n = 16). Although vitamin E intake was somewhat greater in nonsmokers, the difference was not significant. Ratios of vitamin E to polyunsaturated fatty acids were practically the same in both groups. The use of vitamin E supplements was limited and did not modify the results of the study. No significant differences in these serum indexes were found between smokers and nonsmokers, and no subject had deficient serum vitamin E concentrations. However, vitamin E concentrations in mature milk were significantly lower in smokers than in nonsmokers. Although it is already known that maternal smoking favors peroxidation events in newborns, if the concentration of antioxidants (vitamin E) in smokers' breast milk is also lower, it might aggravate the peroxidation problems of their newborns.
We examined the relation between the vitamin A status of Spanish women during pregnancy and concentrations of vitamin A in breast milk. The subjects were 57 healthy, lactating women aged 18-35 y. Vitamin A intake was determined during the third trimester of pregnancy by using a 5-d dietary record that included a Sunday and by recording the quantities provided by supplements. HPLC was used to determine vitamin A concentrations in subjects' serum during the third trimester, in transitional breast milk (on days 13-14 of lactation), and in mature breast milk (on day 40). During the third trimester, 33.3% of subjects had vitamin A intakes from diet and supplements < 800 microg/d, the recommended value. These subjects had serum and breast milk vitamin A concentrations that were significantly lower than those of subjects who consumed greater quantities of the vitamin. Furthermore, subjects with serum vitamin A concentrations < 1.05 micromol/L during the third trimester (22.8%) had lower mean (+/- SD) concentrations of the vitamin in mature breast milk than did subjects with higher serum concentrations (1.8 +/- 1.2 micromol/L compared with 2.6 +/- 0.8 micromol/L; P < 0.05). These results show that vitamin A intake and serum vitamin A concentrations during pregnancy influence the composition of breast milk. Given that 12.3% of subjects had < 1.40 micromol vitamin A/L in mature breast milk, it seems advisable to follow and, if necessary, improve vitamin A status during pregnancy and lactation.
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