Use of TM for 16 weeks in CHD patients improved blood pressure and insulin resistance components of the metabolic syndrome as well as cardiac autonomic nervous system tone compared with a control group receiving health education. These results suggest that TM may modulate the physiological response to stress and improve CHD risk factors, which may be a novel therapeutic target for the treatment of CHD.

Background: A protective effect of exercise in preventing sudden cardiac death is supported by studies in healthy populations as well as in patients with cardiac disease. The mechanisms involved in this protective effect are unknown. Hypothesis: We hypothesized that exercise conditioning would beneficially alter autonomic nervous system tone, measured by heart rate variability. Methods: We prospectively studied 20 cardiac patients enrolled in a Phase 2 12-week cardiac rehabilitation program following a recent cardiac event. The patients underwent 24 h Holter monitoring at program entry and 12 weeks later. Heart rate variability analysis was assessed for both time domain and spectral analysis. Results: The group demonstrated a modest mean conditioning effect, indicated by an average reduction in resting heart rate from 8 I k 16 to 75 12 beatshin (p = 0.03), and an increase in training METS from 2.1 rt 0.4 to 3.3 f 1.1 (p< 0.OOOl). Overall, 15 of 20 (75%) patients demonstrated increased total and high-frequency power, and mean high-frequency power was significantly increased (3.9 rt 1.4 vs. 4.4 k 1 .O In, p = 0.05). When stratified according to the magnitude of exercise conditioning, patients achieving an increase of > 1 .5 training METS demonstrated significant increases in SDNN, SDANN index, SDNN index, pNN50, total power,

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