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It is suggested that, although often confounded, the mood states of stress and arousal may be independent, and that they may have different psychological consequences. The present investigation demonstrated the ability of a stress/arousal adjective checklist to differentiate between groups of people subject to different potentially stressful situations. The results are interpreted as suggesting that two distinct responses to a perceived demand are possible. Elevated arousal is associated with a coping response, whilst elevated stress appears to indicate the presence of fear or doubts about coping.

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