Vertical average loading rate was lower in female runners classified as 'never injured' compared with those who had been injured and sought medical attention.

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ABSTRACT:We examined the effect of a 2-week anterior-to-posterior ankle joint mobilization intervention on weight-bearing dorsiflexion range of motion (ROM), dynamic balance, and self-reported function in subjects with chronic ankle instability (CAI). In this prospective cohort study, subjects received six Maitland Grade III anterior-to-posterior joint mobilization treatments over 2 weeks. Weightbearing dorsiflexion ROM, the anterior, posteromedial, and posterolateral reach directions of the Star Excursion Balance Test (SEBT), and self-reported function on the Foot and Ankle Ability Measure (FAAM) were assessed 1 week before the intervention (baseline), prior to the first treatment (pre-intervention), 24-48 h following the final treatment (post-intervention), and 1 week later (1-week follow-up) in 12 adults (6 males and 6 females) with CAI. The results indicate that dorsiflexion ROM, reach distance in all directions of the SEBT, and the FAAM improved (p < 0.05 for all) in all measures following the intervention compared to those prior to the intervention. No differences were observed in any assessments between the baseline and pre-intervention measures or between the postintervention and 1-week follow-up measures (p > 0.05). These results indicate that the joint mobilization intervention that targeted posterior talar glide was able to improve measures of function in adults with CAI for at least 1 week. ß

Background: Current recommendations call for adults to be physically active at moderate and/or vigorous intensities. Given the popularity of walking and running, the use of step rates may provide a practical and inexpensive means to evaluate ambulatory intensity. Thus, the purpose of this study was to identify step rate thresholds that correspond to various intensity classifications. Methods: Oxygen consumption was measured at rest and during 10 minute treadmill walking and running trials at 6 standardized speeds (54, 80, 107, 134, 161, and 188 m•min -1 ) in 9 men and 10 women (28.8 ± 6.8 yrs). Two observers counted the participants' steps at each treadmill speed. Linear and nonlinear regression analyses were used to develop prediction equations to ascertain step rate thresholds at various intensities. Results: Nonlinear regression analysis of the metabolic cost versus step rates across all treadmill speeds yielded the highest R 2 values for men (R 2 = .91) and women (R 2 = .79). For men, the nonlinear analysis yielded 94 and 125 step•min -1 for moderate and vigorous intensities, respectively. For women, 99 and 135 step•min -1 corresponded with moderate and vigorous intensities, respectively. Conclusions: Promoting a step rate of 100 step•min -1 may serve as a practical public health recommendation to exercise at moderate intensity.

Biomechanics and motor control researchers measure how the body moves and interacts with its environment. The aim of this review paper is to consider some key issues in research methods in biomechanics and motor control. The review is organized into four sections: proposing, conducting, analysing and reporting research. In the first of these, we emphasize the importance of defining a worthy research question and of planning the study before its implementation to prevent later difficulties in the analysis and interpretation of data. In the second section, we cover selection of trial sizes and suggest that using three trials or more may be beneficial to provide more 'representative' and valid data. The third section on analysis of data concentrates on effect size statistics, qualitative and numerical trend analysis and cross-correlations. As sample sizes are often small, the use of effect size is recommended to support the results of statistical significance testing. In using cross-correlations, we recommend that scatterplots of one variable against the other, with the identified time lag included, be inspected to confirm that the linear relationship assumption underpinning this statistic is met and, if appropriate, that a linearity transformation be applied. Finally, we consider important information related to the issues above that should be included when reporting research. We recommend reporting checks or corrections for violations of underpinning assumptions, and the effect of these checks or corrections, to assist in advancing knowledge in biomechanics and motor control.

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Physiological variables must often be scaled for body size differences to permit meaningful comparisons between subjects or groups. This study aimed to determine the proper relationship between body dimensions and left ventricular mass (LVM) via allometric scaling (AS) in 142 subjects (78 males, 64 females; ages 18-40). A cubic formula was used to estimate LVM from wall thickness and left ventricular internal dimensions derived from M-mode echocardiography. Fat free mass (FFM) was predicted from anthropometry. "Best compromise" allometric equations (y = a.xb) revealed a common body mass (BM) exponent of 0.78 (95% CI, 0.65-0.91). The widely adopted ratio scaling (RS) method assumes that the exponent b = 1. In this sample, use of RS would penalize heavier subjects by overcorrecting for BM. The equivalent mean FFM exponent of 1.07 was not different from unity (95% CI, 0.92-1.22). Hence, RS using BM would appear to penalize those subjects who are heavier owing to excess fat not excess FFM. Gender differences in LVM were 70.44, and 18%, for absolute values per BM 0.78 and per FFM 1.07, respectively, (P < 0.05). This reveals quantitative differences in heart size independent of body dimensions. We conclude that sample specific AS permits meaningful intersubject or intergroup comparisons.

Firefighting is a strenuous occupation that requires optimal levels of physical fitness. The National Fire Protection Association suggests that firefighters should be allowed to exercise on duty to maintain adequate fitness levels. However, no research has addressed the effect of exercise-induced fatigue on subsequent fire ground performance. Therefore, the primary purpose of this study was to determine the effect that a single exercise session had on the performance of a simulated fire ground test (SFGT). Secondarily, this study sought to compare the effect of physical training status (i.e., trained vs. untrained firefighters) on the performance of an SFGT. Twelve trained (age: 31.8 ± 6.9 years; body mass index [BMI]: 27.7 ± 3.3 kg·m(-2); VO2peak: 45.6 ± 3.3 ml·kg(-1)·min(-1)) and 37 untrained (age: 31.0 ± 9.0 years; BMI: 31.3 ± 5.2 kg·m(-2); VO2peak: 40.2 ± 5.2 ml·kg(-1)·min(-1)) male career firefighters performed a baseline SFGT. The trained firefighters performed a second SFGT after an exercise session. Time to complete the SFGT, heart rate, and blood lactate were compared between baseline and exercise SFGT (EX-SFGT) conditions. In the trained firefighters, time to complete the SFGT (9.6% increase; p = 0.002) and heart rate (4.1% increase; p = 0.032) were greater during the EX-SFGT compared with baseline, with no difference in post-SFGT blood lactate (p = 0.841). The EX-SFGT time of the trained firefighters was faster than approximately 70% of the untrained firefighters' baseline SFGT time. In addition, the baseline SFGT time of the trained firefighters was faster than 81% of the untrained firefighters. This study demonstrated that on-duty exercise training reduced the work efficiency in firefighters. However, adaptations obtained through regular on-duty exercise training may limit decrements in work efficiency because of acute exercise fatigue and allow for superior work efficiency compared with not participating in a training program.