The Contribution of Leg Muscle Explosive Power, Agility, and Self-confidence on Sickle Kick Performance

Ihsan, Nurul; Hidayat, Rony; Damrah, Damrah; Neldi, Hendri; Sepriadi, Sepriadi; Muslimin, Muslimin

doi:10.13189/saj.2022.100408

Cited by 6 publications

(6 citation statements)

References 6 publications

(7 reference statements)

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“…This agrees with [15,16] indicated that there is a correlation between physical abilities, power and agility cannot be improved separately, but should improve by involving different physical abilities during the training sessions [17], such as MDT training protocol.…”

Section: Discussionsupporting

confidence: 85%

The Effect of Unified and Multi Direction Training on Physical Abilities in Basketball

Elgammal¹,

Radwan²

2022

saj

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This research aims to determine the effect of unified direction training (UDT) and multi direction training (MDT) on various physical abilities (arms power, legs power, static and dynamic balance, agility, trunk and thigh flexibility) in basketball. Furthermore, identifying differences between the effect of both training protocols on (arms power, legs power, static and dynamic balance, agility, trunk and thigh flexibility) in basketball. The researchers used experimental approach on a sample of twenty basketball players, assigned into two groups, experimental training group with UDT (n = 10) and experimental group with MDT (n = 10), participated in the same weekly basketball training programme, which included three sessions (90 min each). Besides, the UDT and MDT conducted 24 experimental sessions, this lasted 3 days per week for 8 weeks. Pretests and posttests were performed for both groups in arms power, legs power, static and dynamic balance, agility, trunk and thigh flexibility. Improvement percent was obtained for both groups. Results: There are statistically significant differences between posttests for both groups: (UDT) and (MDT) in physical abilities in basketball but with higher increase for MDT group. There is an increase of (MDT) compared with (UDT) posttests improvement percent in physical abilities in basketball.

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Section: Discussionsupporting

confidence: 85%

The Effect of Unified and Multi Direction Training on Physical Abilities in Basketball

Elgammal¹,

Radwan²

2022

saj

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“…In addition, in pencak silat, traditional weapons such as swords, machetes, sticks, spears, celurit, knives, tridents, kerambit (a type of knife), keris, and others are taught. Pencak Silat in the psychomotor domain is inseparable from biomechanics, under-standing the factors that govern human movement is very important for technique (Ihsan et al, 2022;Kusuma & Novita, 2023;Muzakki et al, 2023). Harnessing biomechanics for training enables intelligent training planning so you can get the most out of it in the shortest time and in the safest way.…”

Section: Discussionmentioning

confidence: 99%

Analysis of Pencak Silat Techniques Using a Biomechanical Approach: Systematic Literature Review

Karo-Karo,

Rahayu,

Setyawati

et al. 2023

Teor. metod. fiz. vihov.

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Study purpose. The purpose of this research is to look into the use of biomechanical analysis in pencak silat martial arts techniques. Materials and methods. The PRISMA standards for systematic reviews and meta-analyses were followed in this review investigation. The study must be published within the prior five years, from January 2019 to July 2023. In the search procedure, the following keywords are used: (1) pencak silat; (2) biomechanical analysis. The search engines SINTA (Science and Technology Index) and Scopus were employed. Results. This evaluation included the results of 10 articles. Six articles looked at combat tactics, two at students and the art of movement, nine articles looked at kick attacks, and one looked at attitudes. Four articles proposed time and speed. Six articles investigated pencak silat motion angles. Conclusions. Time, angle, direction, flexion, extension, rotation, adduction, visual focus, force, moment of inertia, rotational kinetic energy, and effort are all inferred factors for pencak silat techniques.

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“…There is much previous research concerning Pencak silat, such as training methods to improve the capacity of cardiovascular endurance of the Pencak silat athlete [9], to improve core strength muscle, and dynamic balance [10]. Besides that, there is also research related to the leg muscle power effect on cycle kick performance [11], the leg muscle power effect on straight kick skill [12], and the training method that has a significant effect on Pencak silat kicking skill [13].…”

Section: Introductionmentioning

confidence: 99%

Plyometric Stair Jump and Reaction Box Jump to Improve the Frequency of Straight-forward Kicks in Pencak Silat Athletes

Sudiana¹,

Swadesi²,

Artanayasa³

et al. 2023

saj

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Pencak Silat basic technique mastery, either in art or fighting criteria, must be supported by ultimate physical condition. Straight-forward kick is one of the attacking modes that would be effective if supported by good leg muscle power. The objective of the study was to describe the plyometric training effectiveness on the straight-forward kick frequency. It was quasi-experiment research in which the samples were 30 junior male athletes of Pencak Silat. The 10-second straight-forward kick speed test was utilized as the instrument to determine the kick frequency. The researchers utilized paired t-test samples and One Way Anova with a significant score of p<0.05 to analyze the data. The research finding showed a significant effect from two plyometric training to the straight-forward kicks. No significant difference was found between the plyometric stair jump training and the box jump reaction. Further research is expected to describe the same training for both sexes at the adolescence level, so a comprehensive result could be used as guidance to train junior Pencak Silat athletes.

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The Contribution of Leg Muscle Explosive Power, Agility, and Self-confidence on Sickle Kick Performance

Cited by 6 publications

References 6 publications

The Effect of Unified and Multi Direction Training on Physical Abilities in Basketball

The Effect of Unified and Multi Direction Training on Physical Abilities in Basketball

Analysis of Pencak Silat Techniques Using a Biomechanical Approach: Systematic Literature Review

Plyometric Stair Jump and Reaction Box Jump to Improve the Frequency of Straight-forward Kicks in Pencak Silat Athletes

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