The aim of this study was to evaluate the effects of a personal goal-based intervention on school and football self-determination motivation and satisfaction of newcomers within football training centres. Twenty-three trainees were divided randomly into two groups, either a treatment group or a control group. The treatment proposed to the participants was the personal goal management program (Bouffard, Labelle, Dubé & Lapierre, 1999). Trainees" school and football motivation and satisfaction were measured before, during and after the intervention. Results indicated a beneficial influence on football motivation and satisfaction, and overall trainee satisfaction. Methodological and applied suggestions are made to favour adjustment of newcomers within football training centre.Key words: personal goal, motivation, satisfaction, football training centre, newcomers.Effects of a personal goal management program on the school and football self-determination motivation and satisfaction of newcomers within a football training centre.