“…Shepardson, Tapio, & Funderburk (in Lukman, Latipun, & Nida., 2019) state that good self-management can help a person manage the stress they experience in order to stay focused on completing their work. Good self-management can also improve work performance and help individuals manage the stress and anxiety they experience (Frayne & Geringer in Lukman, et al, 2019).…”