AbstrakPerubahan fisiologis pada kehamilan trimester pertama banyak menimbulkan keluhan, salah satunya adalah mual muntah. Ibu hamil yang mengalami mual muntah kebanyakan tidak mengetahui cara mengatasinya, hanya membiarkan saja ketika keluhan itu datang. Ibu baru pergi ke tempat pelayanan kesehatan ketika keluhan tersebut sudah mengganggu aktifitas. Mual muntah pada kehamilan seharusnya dapat diatasi dengan perubahan perilaku. Self management module dapat merubah perilaku dengan informasi untuk mengatasi mual muntah tanpa penggunaan terapi farmakologi. Penelitian ini bertujuan untuk mengetahui pengaruh self management module dalam mengatasi morning sicknes pada ibu hamil. Penelitian ini merupakan penelitian pre experiment dengan rancangan pre and posttest one group. Data dikumpulkan melalui pengukuran frekuensi mual muntah menggunakan (PUQE)-24. Responden yang terlibat sebanyak 30 orang. Data dianalisis menggunakan uji Wilcoxon. Hasil uji normalitas menunjukkan data terdistribusi tidak normal. Rerata nilai pretest=6,52 (SD=1,947) dan posttest=4,52 (SD=1,895). Terdapat 27 responden yang mengalami penurunan skor, dua orang mengalami peningkatan skor, dan satu orang memiliki skor yang sama saat pretest maupun posttest. Perbedaan nilai pretest dan posttest dianalisis menggunakan uji Wilcoxon, sehingga diperoleh nilai signifikansi 0,000 (p<0,05). Terdapat perbedaan skor PUQE sebelum dan sesudah pemberian self management module morning sickness. Self management module morning sickness efektif dalam mengatasi morning sickness pada ibu hamil.Kata kunci: Morning sickness, PUQE, self management module, terapi nonfarmakologi.
Effectiveness Self Management Module in Overcoming Morning Sickness AbstractPhysiological changes during the first-trimester prenatal period may cause many problems, one of which is morning sickness. Many pregnant women having morning sickness did not know the solution. Mostly, they ignored it. They went to the health services when the problem got worse and interfered their activities. After all, morning sickness should be solved by behavior change. Self-management module can vary the behavior by giving information to overcome morning sickness without pharmacological therapy. A quantitative research with pre-experiment, pre and post-test one group design, this study, therefore, aims at determining the effect of self-management module in overcoming morning sickness on pregnant women. Data were collected by Pregnancy-Unique Quantification of Emesis (PUQE)-24 scoring system. The study participants were 30 pregnant women. Data were analyzed by Wilcoxon. Based on the normality test results, data distribution was abnormal. The mean value of pretest = 6.52 (SD = 1.947) and post-test = 4.52 (SD = 1.895). There were 27 respondents who experienced a decline in scores, two of whom increased scores and one had similar pretest and posttest scores. Differences in the pretest and posttest values using Wilcoxon test significance value of 0.000 (p <0.05). There was a difference PUQE scores before and after administra...