2001
DOI: 10.1023/a:1009548719340
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Abstract: The purpose of this study was to explore whether biofeedback-assisted relaxation training could reduce stress-related symptoms and enhance personal well-being in a group of counselor trainees enrolled in a basic counseling skills course. Treatment participants received ten sessions of weekly biofeedback-assisted relaxation training, whereas the control participants received no intervention. The treatment group showed, significant improvements in several symptom areas measured by the Symptom Checklist 90-Revise… Show more

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Cited by 13 publications
(3 citation statements)
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“…Moreover, wellness behaviors can be learned. Once internalized by the individual, holistic wellness can reduce issues related to somatization, psychoticism, and interpersonal sensitivity ( Chandler et al, 2001 ).…”
mentioning
confidence: 99%
“…Moreover, wellness behaviors can be learned. Once internalized by the individual, holistic wellness can reduce issues related to somatization, psychoticism, and interpersonal sensitivity ( Chandler et al, 2001 ).…”
mentioning
confidence: 99%
“…The development of this control can allow them to become more aware of the mental processes reflected by the feedback, thus facilitating the associated mechanisms, such as emotional regulation, which may in turn play key roles in the clinical process. For example, Chandler et al ( 2001 ) found that biofeedback-assisted relaxation training could effectively reduce stress-related symptoms and enhance personal well-being in a group of counseling students enrolled in a basic counseling skills course. Similarly, implementing biofeedback sessions for psychotherapy students could improve the students’ awareness of their own physiological responses to different stressors.…”
Section: The Importance Of Embodiment In Clinical Training Programsmentioning
confidence: 99%
“…Despite the stress of postgraduate education, students in various mental health and medical disciplines are aware of the need for personal wellness and engaged in activities to enhance their optimal development. Graduate students reported developing relaxation skills through biofeedback (Chandler, Bodenhamer-Davis, Holden, Evenson, & Bratton, 2001), seeking out support from friends, family, and peers and engaging in exercise, yoga, and hobbies (El-Ghoroury, Galper, Sawaqdeh, & Bufka, 2012;Lee & Graham, 2001), taking breaks from academic work, and using stress reduction techniques such as meditation and participation in faith-based activities (Lee & Graham, 2001). In addition, practicing counselors identified important career-sustaining behaviors to help enhance their personal wellness, such as maintaining a sense of humor, balance between personal and professional life, control over work, self-awareness, and being mindful of spending time with family (Lawson, 2007).…”
mentioning
confidence: 99%