“…Studies have shown that moderate-to high-intensity aerobic exercise conducted 2-3 times per week may have a signifi cant impact on increased maximum oxygen consumption (VO 2max ) in PLWH (Dolan et al, 2006;Hand et al, 2008;. Other benefi ts of exercise documented in apparently healthy adults and PLWH may include an increased plasma volume, increased cardiac output, decreased body mass index (BMI), subcutaneous fat, and abdominal girth (Cade, Peralta, & Keyser, 2004;McArdle, Katch, & Katch, 2010;Smith et al, 2001). Thoni and colleagues (2002) reported signifi cant decreases in total abdominal adipose tissue, total cholesterol, and triglycerides, and signifi cant increases in HDL cholesterol.…”