“…Lifestyle changes associated with retirement, the increased incidence of health problems and the use of multiple medications (polypharmacy), comorbid conditions such as dementia and Alzheimer are at increased risk of disrupted sleep (National Sleep Foundation, ; Shrestha, Shrestha, & Khanal,; Pathy et al, ). If not tended to legitimately, insomnia itself incites numerous different diseases and causes significant morbidity, negative impact on well‐being, as well as degrades the quality of life (Aritake et al, ; National Sleep Foundation, ).…”