“…The modern system of fitness industry, in spite of the wide variety of existing types and classifications, mainly consists of 3 main areas: dance fitness, power fitness and bodybuilding (Potop, 2008;Grigore, 2014;Grigore, 2017;Seynnes, et al, 2017;Chernozub, et al, 2015Chernozub, et al, , 2016Philippou, et al, 2017). Each of these directions is significantly different from others, not only in the structure of training patterns, the volume and intensity of training loads, the technique of performing specialized physical exercises, but also by the efficiency of various tasks solving, according to level of physical capacity, gender and age characteristics (Korobeynikov, et al, 2000;Wells, et al, 2006;Paunksnis, et al, 2017;Wochyński, et al, 2017).…”