2020
DOI: 10.14302/issn.2379-7835.ijn-20-3199
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Food Pyramid - The Principles of a Balanced Diet

Abstract: The need to understand the relation of man to food, determines the existence of appropriate behavior as well as an attitude in accordance with the modalities that determine human development and evolution, under this structural aspect. A proper diet is the one that provides the amount of nutrients corresponding to personal needs. The food pyramid is the scheme we refer to most in order to know the proportions of foods recommended for consumption. It is a pyramid divided into "layers", each corresponding to a c… Show more

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Cited by 7 publications
(2 citation statements)
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References 54 publications
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“…A healthy diet should include the consumption of cereals, vegetables, fruit, moderate consumption of milk and dairy products, meat, fish and eggs, less fat, oil, salt and sugar, but at the same time adequate fluid consumption. The food pyramid can be defined as a practical tool for consumers to maintain consumer health (Sarac and Butnariu, 2020; Leme and Philippi, 2017).…”
Section: Introductionmentioning
confidence: 99%
“…A healthy diet should include the consumption of cereals, vegetables, fruit, moderate consumption of milk and dairy products, meat, fish and eggs, less fat, oil, salt and sugar, but at the same time adequate fluid consumption. The food pyramid can be defined as a practical tool for consumers to maintain consumer health (Sarac and Butnariu, 2020; Leme and Philippi, 2017).…”
Section: Introductionmentioning
confidence: 99%
“…Как известно, хлебобулочные изделия находятся в основании пищевой пирамиды [4], поэтому анализ этих продуктов наводит на размышления в плане получения статистически достоверной информации о микро-и макронутриентном составе современных пищевых продуктов.…”
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