“…Adequate quantity and good quality sleep are likely the most effective way to reduce fatigue (FAA, 2007) However, other strategies can contribute to this process (Caldwell et al, 2009;CASA, 2012;ICAO, 2012). Most research studies addressing fatigue in aviation have either involved Part 121 pilots (Gander et al, 2013;Goode, 2003;Honn et al, 2016;Petrie et al, 2004;Petrie & Dawson, 1997;Sieberichs & Kluge, 2016) or military pilots (Caldwell et al, 2001;Caldwell & Brown, 2003;Caldwell et al, 2000;Miller & Melfi, 2006).…”