Exercise Considerations for Type 1 and Type 2 Diabetes

Williams, Joel E.; Helsel, Brian C.; Nelson, Bryce A.; Eke, Ransome

doi:10.1249/fit.0000000000000359

Cited by 7 publications

(6 citation statements)

References 11 publications

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“…Therefore, we presume that our participants' performance scores from the balance assessments we administered will decline as their age increases, as well as if their lifestyle behaviors, such as lack of exercise and blood pressure management, are overlooked. Individuals with diabetes can benefit from engaging in physical activities that can curtail many associated health issues; benefits seen by those with T2DM who have incorporated physical activities include improved A1c levels, blood pressure, mental health, exercise capacity, and a decreased risk of heart disease and stroke [33,34].…”

Section: Bbsmentioning

confidence: 99%

Adequate Management of type two diabetes creates minor complications in Cardio-Postural Profile in Latinx-Hispanic People

Spt

Rosario

2021

Int. J. Phys. Educ. Fit. Sports

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Diabetes is recognized to lead to a series of metabolic abnormalities in the body. These alterations will affect balance, body composition, and cardiovascular performance, heightening the risk of various medical complications. The problem is that the primary instruction for those with diabetes is to monitor glucose levels, paying very insufficient consideration to other fundamental factors and health profiles that could influence the quality of life in these individuals. Identify body composition, balance, and cardiovascular components in controlled type two diabetics compared to an age-matched control group. 15 participants with controlled type II diabetes without peripheral neuropathy (CT2DM) and 18 non-diabetic subjects control (CG) were recruited. Both groups had an age average of roughly 56 years old. The CT2DM subjects had an average A1c level of 6.7+/-0.5%. Body composition, cardiovascular, and balance data were collected, analyzed, and compared among groups. Minimal alterations in balance components, body composition and cardiovascular factors were identified in the CT2DM group aside from higher SBP values and decreased BBS scores contrasted to the CG group. We can attribute the analogous outcomes in both groups to CT2DM participants managing their diabetes effectively. Our examination has prompted us to establish that the cardiovascular and balance components in middle-aged Latinx-Hispanic participants with CT2DM are proportionate to CG subjects because of effectiveness in dealing with diabetes. Further, we encourage establishing more age appropriate and complex assessment tools to identify early adaptations caused by diabetes.

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Section: Bbsmentioning

confidence: 99%

Adequate Management of type two diabetes creates minor complications in Cardio-Postural Profile in Latinx-Hispanic People

Spt

Rosario

2021

Int. J. Phys. Educ. Fit. Sports

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“…28 Various studies have shown the effectiveness of physical activities on glycaemic control, lowering of glycated haemoglobin (HbA1c) levels, fat mass, triglycerides, lipid levels and reduction of risk factors for cardiovascular disease. 8,15,26,29,30,31,32,33,34,35 Amongst these physical activities, yoga, aerobic exercises and resistance exercises were found to be more effective than other physical activities. 28,30,35 In a systematic review and meta-analysis on diabetic patients over 18 years of age, regular physical activity in the form of aerobic and resistance exercises (for 8 weeks or more) were effective in reducing blood sugar level in the short term, and in the long term, the levels of HbA1c were significantly reduced (0.60% lower than the control group).…”

Section: Physical Activity and Type 2 Diabetes Mellitusmentioning

confidence: 99%

“…Following are the updated guidelines on exercise in diabetes: 28,31 Aerobic exercise: 150 min or more of moderate to vigorous activity per week for at least three or more days a week.…”

Section: Recommendations Of Physical Activitymentioning

confidence: 99%

Type 2 diabetes mellitus, physical activity, yoga and telomere length: A literature review

Ughreja

2019

JMH

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Background: Type 2 diabetes mellitus (DM), a chronic metabolic disease prevalent in adults, is also prevalent amongst children, adolescents and young adults. On understanding the molecular basis of diabetes, a significant association is found between telomere length (TL) and type 2 DM.Aim: The aim of the study was to review the available evidence on effect of physical activity and yoga on DM including their effect on TL.Setting: The study was conducted in Bangalore.Method: A number of databases such as Google Scholar, PubMed and Cochrane Review were searched for relevant articles using keywords such as ’diabetes’, ‘type 2 DM’, ‘physical activity’, ‘yoga’, ‘TL’ and ‘telomerase activity’. All types of articles were included for the study, such as randomised controlled trial, systematic reviews, literature review and pilot study. Non-English articles were excluded from the study.Results: Studies have demonstrated the effectiveness of yoga and physical exercise in type 2 DM in various ways, such as reducing fasting blood glucose and glycosylated haemoglobin; improving lipid profile, blood pressure and waist-to-hip ratio; reducing inflammatory, oxidative and psychological stress markers; and improving the quality of life of patients. However, limited information is available on the effect of these interventions on TL in type 2 DM and mechanisms involved.Conclusion: Recent studies have shown positive effects of yoga and physical activity on TL. However, there is a dearth of good-quality studies evaluating the effects of yoga on TL in type 2 DM. Future studies need to be conducted with standard treatment protocols, long-term follow-up, appropriate control groups and large sample size.

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“…In the long term, high blood sugar may be associated with the development of many diseases that cause impairment or failure in various parts of the body, like damage to the eyes, nerves, kidneys and heart. Moreover, hyperglycemia causes oxidative stress, that raises the possibility of complications (1). Diabetes contributes to stimulating pathological changes in the large blood vessels and microvasculature that leads to complications of diabetes.…”

Section: Introductionmentioning

confidence: 99%

The Correlation between Selenium Dependent Glutathione Peroxidase Activity and Oxidant/Antioxidant Balance in Sera of Diabetic Patients with Nephropathy

2021

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Background: Oxidative stress is an imbalance between free radical's production and the body's ability to counteract or detoxify their harmful effects through neutralization by antioxidants, oxidative stress is thought to be involved in the pathogenesis of diabetic nephropathy. One of the key enzymatic antioxidants is glutathione peroxidase (GPx), which plays an important protective function in diabetes complications, by reducing the rising state of oxidative stress and removing toxicity from peroxides and converting them into a non-toxic substance. The objective of this research was to evaluate the rule of glutathione peroxidase in regulate oxidants/antioxidants levels diabetic patients with nephropathy. Methods: In a case-control study, we assessed serum GPx activity (Se-Dependent, non-selenium dependent and total GPx), total oxidant, lipid peroxidation, total antioxidant, and catalase in healthy control subjects (group 1), in diabetic patients without diabetic nephropathy (group 2) and diabetic patients with nephropathy (group 3). Results: GPx activity was significantly lower in T2D patients with and without nephropathy compared to healthy subject's control. Total oxidants and lipids peroxidation have a negative correlation with the GPx and other antioxidants. Conclusions: Decreased GPx activity indicate a relationship between GPx activity and diabetic nephropathy.

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Exercise Considerations for Type 1 and Type 2 Diabetes

Cited by 7 publications

References 11 publications

Adequate Management of type two diabetes creates minor complications in Cardio-Postural Profile in Latinx-Hispanic People

Adequate Management of type two diabetes creates minor complications in Cardio-Postural Profile in Latinx-Hispanic People

Type 2 diabetes mellitus, physical activity, yoga and telomere length: A literature review

The Correlation between Selenium Dependent Glutathione Peroxidase Activity and Oxidant/Antioxidant Balance in Sera of Diabetic Patients with Nephropathy

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