2015
DOI: 10.1080/00140139.2015.1052570
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Effects of seated lumbar extension postures on spinal height and lumbar range of motion during prolonged sitting

Abstract: Unsupported sustained lumbar extension and supported dynamic lumbar extension postures may serve as effective and practical methods for reducing rate of SH loss and maintaining LROM. However, these postures should be further examined in various ‘doses’ to define optimal protocol for effectively minimising SH loss over time.

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Cited by 18 publications
(28 citation statements)
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References 30 publications
(58 reference statements)
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“…23 The stature loss in the administrative MPOs (2.80 mm) was smaller than that observed in other studies (from 5.6 to 6.3 mm) that have analyzed stature changes while sit‐stand and sitting during a regular office workday. 24 , 25 In contrast, others have demonstrated comparable stature losses during a short period of sitting of 15 min (from 2.95 to 3.47 mm 26 ;) and 1h (from 1.5 to 2.6 mm 27 ;). Possibly, differences in office chair types and the amount of sit‐stand activity, as well as other body movements during the working day, may have clouded comparisons between studies.…”
Section: Discussionmentioning
confidence: 87%
“…23 The stature loss in the administrative MPOs (2.80 mm) was smaller than that observed in other studies (from 5.6 to 6.3 mm) that have analyzed stature changes while sit‐stand and sitting during a regular office workday. 24 , 25 In contrast, others have demonstrated comparable stature losses during a short period of sitting of 15 min (from 2.95 to 3.47 mm 26 ;) and 1h (from 1.5 to 2.6 mm 27 ;). Possibly, differences in office chair types and the amount of sit‐stand activity, as well as other body movements during the working day, may have clouded comparisons between studies.…”
Section: Discussionmentioning
confidence: 87%
“…20 Duduk dengan menopang dagu biasanya disertai dengan keadaan tulang belakang yang membungkuk sehingga lama kelamaan dapat menyebabkan trauma tulang belakang. 21 Selain itu, semakin lama durasi tekanan yang diterima pada dagu, maka semakin besar pula tekanan yang dapat dapat menimbulkan gejala temporomandibular disorders. 1 Dalam masa pertumbuhan, kebiasaan yang tidak benar, seperti menopang dagu, dapat membuat bentuk wajah berubah.…”
Section: Metodeunclassified
“…The first step in the development of the tool was the computation of the vectors for each joint which triggered the joint angle measurement, using equation (1). The reference point which is the neutral position was then established such that any deviation from the neutral position results in awkward postures according to the recommendations of the H&S professionals.…”
Section: Overview Of the Developed Posture Assessment Toolmentioning
confidence: 99%
“…Prolonged sitting as well as poor seated postures has been found to be among the leading causes of low back pain and consequently, Work-Related Musculoskeletal Disorders (WMSDs). [1][2][3][4]. The sitting posture has been identified as the worst body posture that exists because it forces the spine to adopt a non-natural posture which negatively affects it [5].…”
Section: Introductionmentioning
confidence: 99%