Effects of resistance training on neuromuscular parameters in elderly with type 2 diabetes mellitus: A randomized clinical trial

Botton, Cíntia Ehlers; Umpierre, Daniel; Rech, Anderson; Pfeifer, Lucinéia Orsolin; Machado, Carlos Leonardo Figueiredo; Teodoro, Juliana Lopes; Dias, Alexandre Simões; Pinto, Ronei Silveira

doi:10.1016/j.exger.2018.10.001

Cited by 28 publications

(31 citation statements)

References 49 publications

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“…Muscle strength increasing after a period of training supports the findings of previous studies [30,31], although variability was seen in training types, durations, and intensities [32]. The duration of the strength training program is a determining factor for training-induced adaptations [33].…”

Section: Discussionsupporting

confidence: 81%

“…Botton et al showed that a 12-week strength training improved maximal strength and muscle thickness in patients with T2DM. Knee extensor muscle quality and rapid strength did not significantly increase in this study due to suitable glycemic control and the absence of neuropathy in the T2DM population of this study [31]. Bazzucchi stated that a 16-week strength-and endurance-training program improved the muscle torques and muscle fiber conduction velocity (MFCV) during the isometric contraction of the knee extensors in patients with T2DM.…”

Section: Discussionmentioning

confidence: 63%

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Effect of a 6-week strength-training program on neuromuscular efficiency in type 2 diabetes mellitus patients

et al. 2020

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Section: Discussionsupporting

confidence: 81%

Section: Discussionmentioning

confidence: 63%

Effect of a 6-week strength-training program on neuromuscular efficiency in type 2 diabetes mellitus patients

et al. 2020

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“…Of the 43 RCTs included in the meta‐analysis, 25 studies were classified as HT and 18 studies as MERT . All RT studies were supervised, except 10 interventions, which were partially‐supervised .…”

Section: Resultsmentioning

confidence: 99%

“…All RT studies were supervised, except 10 interventions, which were partially‐supervised . Regarding the comparison groups, nonexercise (N = 14), flexibility and relaxation (N = 8), usual care (N = 2), and counselling groups (N = 6) were classified as control groups; aerobic exercise on cycle ergometers, treadmills, and elliptical bikes (N = 22), walking (N = 4), running (N = 2), and recreational activities (N = 1) were categorized as AT groups. The duration of RT interventions was 6 to 48 weeks, with an average frequency of 2 to 3 sessions/week.…”

Section: Resultsmentioning

confidence: 99%

Beyond general resistance training. Hypertrophy versus muscular endurance training as therapeutic interventions in adults with type 2 diabetes mellitus: A systematic review and meta‐analysis

et al. 2020

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Resistance training (RT) is a powerful first-line intervention for the management of type 2 diabetes mellitus (T2DM). Nonetheless, the effects of the most frequent RT (hypertrophy training [HT] and muscular endurance training [MERT]) employed for the management of T2DM, and which type of RT might exert superior effects, remain elusive. Thus, this review aims to assess the effects of HT and MERT on glycaemic control, physical fitness, body composition, lipid profile, blood pressure, C-reactive protein, and quality of life in patients with T2DM; to analyse which particular RT is more effective; to assess the effects of general RT; and to identify RT components, characteristics of patients, and medications that could mediate the effects of RT. Randomized controlled trials (RCT) and non-RCT (RT≥ 4 weeks) in adults with T2DM were selected. Both HT and MERT improved HbA1c, insulin levels and sensitivity, muscle strength, body mass index, waist circumference, and fat mass. Additionally, HT improved glucose, cardiorespiratory fitness, fat percentage, lean body mass, lipid profile, systolic blood pressure, and C-reactive protein, and MERT improved weight. Overall, HT and MERT exert beneficial effects well comparable with aerobic training. Both types of RT can be used as potent therapeutic interventions for the management of T2DM depending on patients' limitations/preferences.

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“…As mentioned before, many conditioning and strength professionals prescribe exercises based on the available literature, and this led us to discuss some key issues observed in the studies selected for this review study. In this sense, we observed (Table 2) a lack of description of some key variables (14,(27)(28)(29)(30)(31)(32)(33)(34) in the prescription of RT [contraction velocity (concentric and eccentric phases); number of sets; number of exercises performed during each session; rest interval between sets and exercises during the sessions; rest interval between the sessions]. Other non-randomized studies have likewise observed the same problem (10, 37).…”

Section: Discussionmentioning

confidence: 70%

Do All Resistance Exercise Protocols Improve the Functional Parameters of the Elderly? A Review Study

Almeida¹,

Melo²,

Nogueira³

et al. 2020

Asian J Sports Med

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Context: Aging has been associated with negative changes in the neuromuscular system, significantly impairing the performance of daily life activities. A number of studies have validated functional tests (e.g. timed-up-and-go, gait speed) for the assessment of daily activity performance in the elderly. Thus, it is critical to understand the role of exercise training in this context. The practice of resistance training (RT) has been found to promote muscle strength in the elderly; however, we cannot safely state that any of these resistance exercise protocols would lead to improved performance of functional parameters (e.g. timed-up-and-go, gait speed, getting out of a chair) of this population. To assess the effects of RT on functional parameters of the elderly and to undertake a detailed assessment of the exercise protocols surveyed. Methods: PubMed, Cochrane CENTRAL, and PEDro databases were used to search the literature. A total of 917 articles were initially selected, of which 10 peer-reviewed articles met the search criteria. Results: In the included studies, the positive effects of RT on the functional parameters of the elderly were observed. The training protocols presented the following characteristics: duration of 12 – 16 - 24 - 36 - 60 - 72 sec and 96 sessions; frequency of 1 - 3 sessions per week; training volume of 2 - 5 sets of 4 - 15 repetitions; 40 - 60 - 90 - 120 - 180 sec rest interval between sets; 40 - 60 - 90 - 120 - 180 sec rest interval between exercises; 24 - 48 - 72 hour rest interval between sessions; 40 - 85% intensity of one maximum repetition; isotonic contractions, contraction velocity (as fast as possible-1 - 2 - 3 seconds to concentric and 2 - 3 seconds to eccentric phases). Conclusions: Although the benefits of RT were observed, it was not possible to determine that any of these resistance exercise protocols would lead to improved performance of functional parameters (e.g. timed-up-and-go, gait speed, getting out of a chair) of this population, given the limitations we found in the research papers reviewed.

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Effects of resistance training on neuromuscular parameters in elderly with type 2 diabetes mellitus: A randomized clinical trial

Cited by 28 publications

References 49 publications

Effect of a 6-week strength-training program on neuromuscular efficiency in type 2 diabetes mellitus patients

Effect of a 6-week strength-training program on neuromuscular efficiency in type 2 diabetes mellitus patients

Beyond general resistance training. Hypertrophy versus muscular endurance training as therapeutic interventions in adults with type 2 diabetes mellitus: A systematic review and meta‐analysis

Do All Resistance Exercise Protocols Improve the Functional Parameters of the Elderly? A Review Study

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