Effect of combined interval training on the cardiorespiratory fitness in heart failure patients: a systematic review and meta-analysis

Jesus, Íncare Correa de; Menezes-Junior, Francisco José de; Bento, Paulo César Baraúce; Wiens, Astrid; Mota, Jorge; Leite, Neiva

doi:10.1016/j.bjpt.2019.04.001

Cited by 10 publications

(6 citation statements)

References 49 publications

(87 reference statements)

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“… 14 It has been extensively used in a wide range of populations, such as obese adults and other vulnerable subjects. 15 16 There is evidence to support that AIT, or HITT, is safe, time-efficient, and superior to traditional aerobic training for improving aerobic capacity, vascular function, and blood biomarkers. 17 18 Supervised training at centers is commonly used to examine the effects of AIT or HIIT programs in SDB patients found to improve sleep indices and subjective sleep disorders.…”

Section: Introductionmentioning

confidence: 99%

“… 19 20 However, there have been many restrictions to performing such center-based training programs with individual supervision due to the coronavirus disease 2019 (COVID-19) pandemic. 21 Therefore, home-based AIT combined with resistance training (RT) was chosen in this study to gain the maximum effect 16 in adults with obesity and SDB.…”

Section: Introductionmentioning

confidence: 99%

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Home-Based Aerobic Interval Training Combined with Resistance Training Improved Daytime Dysfunction in Adults with Obesity and Sleep-Disordered Breathing

Longlalerng,

Watanasiripakdee,

Jeenduang

et al. 2024

Sleep Sci

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Introduction There have been many barriers to exercising at a gym due to the coronavirus disease 2019 (COVID-19) pandemic worldwide. Home-based aerobic interval training (AIT) combined with resistance training (RT) may be helpful for obese adults with sleep-disordered breathing (SDB) to overcome those barriers and improve their subjective sleep disorders. Thus, the present study aimed to examine the effects of home-based AIT combined with RT on subjective sleep disorders in obese adults with SDB. Material and Methods This study has a one-group pretest-posttest design. Twenty-one adults with obesity and SDB were assigned to perform 8 weeks of AIT combined with RT. Subjective sleep disorder variables including the Pittsburgh Sleep Quality Index (PSQI), Berlin Questionnaire, and Epworth Sleepiness Scale were defined as primary outcomes. Anthropometric variables, physical fitness components, and blood biomarkers were assigned as secondary outcomes. All outcome measurements were examined at baseline and after 8 weeks of training. Results Daytime dysfunction of PSQI was significantly improved after 8 weeks of the exercise program (p < 0.05). Upper and lower chest expansion and estimated maximum oxygen consumption were significantly increased after 8 weeks of the exercise program (all p < 0.05). None of the blood biomarkers changed after 8 weeks of training. Conclusion This study suggests that home-based AIT combined with RT effectively alleviates daytime dysfunction and seems to be more helpful in improving global PSQI in adults with obesity. Future studies with a larger sample size, under a controlled trial are recommended to prove the benefits of the exercise program.

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Section: Introductionmentioning

confidence: 99%

Section: Introductionmentioning

confidence: 99%

Home-Based Aerobic Interval Training Combined with Resistance Training Improved Daytime Dysfunction in Adults with Obesity and Sleep-Disordered Breathing

Longlalerng,

Watanasiripakdee,

Jeenduang

et al. 2024

Sleep Sci

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“…Data in the last two decades suggests high intensity interval training (HIIT) to induce at least comparable benefits to continuous regimes and also provides evidence on the benefits of combined aerobic and resistance exercise training protocols in CHF patients [32][33][34][35][36][37][38]. Combined regimes have been shown to induce additional benefits in terms of strength and aerobic variables [28,[39][40][41][42], and therefore, resistance/strength training has been established as core component of cardiac rehabilitation in chronic heart failure [43][44][45][46]. However, extending previous findings regarding the combination of HIIT and resistance regimes in heart failure, and adding new knowledge in literature, would be useful for the establishment of individualized exercise training programs.…”

Section: Introductionmentioning

confidence: 99%

Does the Addition of Strength Training to a High-Intensity Interval Training Program Benefit More the Patients with Chronic Heart Failure?

Alshamari¹,

Kourek²,

Sanoudou³

et al. 2023

Rev. Cardiovasc. Med.

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Background: Aerobic exercise, either continuous or high intensity interval training (HIIT), induces important benefits in chronic heart failure (CHF) patients. Resistance training has been also shown to be beneficial in CHF. However, data regarding combined aerobic exercise and muscle strength training is still limited. The aim of this study was to investigate whether adding strength training to a HIIT protocol within a cardiac rehabilitation (CR) program has a cumulative beneficial effect on the functional capacity (FC) and quality of life (QoL) in patients with CHF. Methods: Forty-four consecutive patients [35 males, ejection fraction (EF) <50%] with CHF under medication enrolled in a 36-session CR program and were randomized in two exercise groups; HIIT (HIIT group) or HIIT combined with strength training (high intensity interval training combined with strength training (COM) group). All patients underwent baseline and endpoint outcome measures of a symptom-limited maximal cardiopulmonary exercise testing (CPET), 1 repetition maximum (1RM) test, muscular endurance test, echocardiography, and Minnesota Living with Heart Failure Questionnaire (MLWHFQ). Results: Most of the CPET indices, EF, 1RM test, muscular endurance and QoL were improved after the CR program in each exercise training group (p < 0.05). However, COM group demonstrated a further improvement in chest muscle testing and workload at anaerobic threshold (AT) compared to HIIT group. Conclusions: An exercise-based CR program, consisted of either HIIT or HIIT combined with strength training, improves FC and QoL of patients with CHF. However, the addition of strength training to HIIT seems to have further beneficial effects on chest muscle strength and endurance, as well as workload at AT. Clinical Trial Registration: The study was registered in ClinicalTrials.gov with number NCT02387411.

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“…Thus the training method becomes a central role to improve various aspects of the soccer game [24], [25]. In the world of football, there are many methods that can be used to achieve a desired goal, for example the stop -Freeze training method, coaching on the run, interval coaching, design rules, ideal, broken t-sprint 100 yards t-sprints and zigzag running [26], [27]. Each training method has its own purpose and function, for example t-sprints and zigzag running to increase agility and speed in soccer athletes [19], [28].…”

Section: Introductionmentioning

confidence: 99%

The Effect of the T-Sprint Training Method and Zigzag Running on Increasing Speed, Endurance and Agility in U18 Footballers

Komarudin¹,

Wali²

2022

Advances in Health Sciences Research

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Speed, agility and endurance are central aspects for an athlete in a sport, including football athletes. The main problem in this research is the lack of ability of UNY academy football athletes in terms of speed, agility and endurance. This study aims to determine the ability of soccer athletes belonging to the UNY academy through the T-Sprint training method and zigzag running. The method in this study is a descriptive method with a quantitative approach. The population in this study were all football athletes from the UNY academy, Yogyakarta Special Region. The subjects in this study were 29 UNY academy football athletes. The data collection technique in this study was a questionnaire. Data analysis in this study is descriptive statistics. Data analyzed Then the data in this study were analyzed using the statistical software application packet for social science (SPSS) version 24 (chicago, IL, USA). The results of this study indicate that aspects of speed, agility and endurance in soccer players have increased after training based on the two methods applied in this study. So it can be concluded that the ability of UNY academy football players in three aspects in this study experienced a significant increase.

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Effect of combined interval training on the cardiorespiratory fitness in heart failure patients: a systematic review and meta-analysis

Cited by 10 publications

References 49 publications

Home-Based Aerobic Interval Training Combined with Resistance Training Improved Daytime Dysfunction in Adults with Obesity and Sleep-Disordered Breathing

Home-Based Aerobic Interval Training Combined with Resistance Training Improved Daytime Dysfunction in Adults with Obesity and Sleep-Disordered Breathing

Does the Addition of Strength Training to a High-Intensity Interval Training Program Benefit More the Patients with Chronic Heart Failure?

The Effect of the T-Sprint Training Method and Zigzag Running on Increasing Speed, Endurance and Agility in U18 Footballers

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