State-of-the-art flexible supercapacitors suffer from electrochemical and environmental performance issues including manufacturing expense limitations. Therefore, a highly effective and low-cost strategy to develop supercapacitors is needed. To address this, a plant-based, high-performance, lightweight, lowcost, quasi-solid state, and composite electrode for flexible supercapacitors has been synthesized using the hydrothermal method. The composite electrode is made of alkali lignin and is decorated with MnO 2 particles including an Al substrate. An Al/lig/MnO 2 based anode and an Al/AC (activated carbon) based cathode were sandwiched using an inorganic polymer gel-type electrolyte made of PVA/H 3 PO 4 in order to assemble the supercapacitor. Synchrotron tomography and SEM are employed to study the detailed electrode morphology. Electrochemical impedance spectroscopy (EIS), cyclic charge-discharge (CCD), and cyclic voltammetry (CV) have been used to assess electrochemical performance. Optimization is carried out using a series of lignin:MnO 2 samples with varying constituent ratios. After 3000 charge-discharge cycles, the highest specific capacitance value achieved at 40 mA g −1 reached 379 mF cm −2 , (900 times reported). The capacitance retention, maximum energy density, and maximum power density are 80%, 6 Wh kg −1 , and 355 W kg −1 respectively. Due to the superior electrochemical performance, the supercapacitor shows exceptional potential for future sustainable and green electronics.