A porous molecular crystal (PMC) assembled by close-packing of macrocyclic cyclotetrabenzoin acetate is an efficient adsorbent for selective CO 2 capture. The 7.1´7.1 Å square pore of PMC and its ester C=O group play important roles in improving its affinity for CO 2 molecules. Thermodynamically, the benzene walls of macrocycle strongly promote CO 2 adsorption via [p•••p] interactions at low pressure. In addition, the polar carbonyl groups pointing inward the square channels reduce the size of aperture to a 5.0´5.0 Å square, which offers kinetic selectivity for CO 2 capture. The PMC features water tolerance and high structural stability under vacuum and various gas adsorption conditions, which are rare among intrinsically porous organic molecules. In mixed-gas breakthrough experiments, it exhibits efficient CO 2 /N 2 and CO 2 /CH 4 separations under kinetic flow conditions. Most importantly, the moderate adsorbate-adsorbent interaction allows the PMC to be readily regenerated, and therefore applied to pressure swing adsorption (PSA) processes. The eluted N 2 and CH 4 are obtained with over 99.9% and 99.8% purity, respectively, and the separation performance is stable for 30 cycles. Coupled with its easy synthesis, these properties make cyclotetrabenzoin acetate a promising adsorbent for CO 2 separations from flue and natural gases. File list (2) download file view on ChemRxiv CO2 Separation-020421.pdf (1.34 MiB) download file view on ChemRxiv CO2 Separation-ESI-020421.pdf (1.56 MiB)