Cardiorespiratory Adaptations in Elderly Men Following Different Concurrent Training Regimes

Cadore, Eduardo Lusa; Pinto, Ronei Silveira; Teodoro, Juliana Lopes; Silva, L. X. N. da; Menger, Erik; Alberton, Cristine Lima; Cunha, Giovani dos Santos; Schumann, Moritz; Bottaro, Martim; Zambom-Ferraresi, Fabrício; Izquierdo, Mikel

doi:10.1007/s12603-017-0958-4

Cited by 23 publications

(16 citation statements)

References 37 publications

Supporting

Mentioning

Contrasting

Unclassified

Order By: Relevance

“…However, it seems that when endurance exercise is performed before the strength regiment, this design elicited more individual responsiveness in terms of maximal endurance performance than the reverse order. 24 Recently, a line with those findings, Ramos et al 25 that there is no preference for combined training order to improve VO 2max in hypertensive women.…”

Section: Resultsmentioning

confidence: 70%

Cardiovascular and Strength Adaptations in Concurrent Training in Hypertensive Women

Ramos

Senna

Scudese

et al. 2019

Rev Bras Med Esporte

View full text Add to dashboard Cite

Introduction Physical exercise has been recommended as a non-pharmacological strategy for preventing and controlling hypertension. Objective To verify chronic cardiovascular and muscle strength adaptations in hypertensive women who underwent 12 weeks of concurrent training (CT) in different orders. Methods Twenty hypertensive women were randomly assigned into 2 groups: resistance exercise-endurance group (REE; 56.00 ± 5.20 years; 78.95 ± 8.28 kg; 155.10 ± 5.30 cm; 33.00 ± 5.30 kg.m-2) and endurance-resistance exercise group (ERE; 57.10 ± 13.38 years; 76.56 ± 18.87 kg; 155.50 ± 8.18 cm; 31.41 ± 5.84 kg.m-2). The endurance exercise was composed of 3 sets of 4 exercises, with 8-RM loads with a 90-second break between sets and exercises. The resistance exercise lasted for 25 minutes and was of progressive intensity. Muscle strength (8-RM), systolic and diastolic blood pressure, heart rate, and double product were assessed pre- and post-exercise. Results The ANOVA showed significant increases in strength for all exercises (p <0.0001) regardless of the order of the concurrent training (bench press, p = 0.680; leg press, p = 0.244; seated row, p = 0.668; and leg extension, p = 0.257). No significant differences in systolic (p = 0.074) and diastolic blood pressures (p = 0.064) were observed for different CT conditions. However, significant reductions in systolic (p = 0.0001) and diastolic blood pressures (p = 0.006) and double product (p = 0.006) only occurred in the REE group. Conclusion Endurance training and resistance exercise promote significant muscle strength gains after 12 weeks of training regardless of CT order in hypertensive women. Beneficial cardiovascular responses (SBP, DBP, and RPP) were also observed when endurance training was initiated. Level of evidence I; Therapeutic Studies - Investigating Treatment Outcomes.

show abstract

Section: Resultsmentioning

confidence: 70%

Cardiovascular and Strength Adaptations in Concurrent Training in Hypertensive Women

Ramos

Senna

Scudese

et al. 2019

Rev Bras Med Esporte

View full text Add to dashboard Cite

show abstract

“…Effect sizes of the mean group differences were calculated as the Cohen's d and classified as small (0.2), medium (0.5), and large (0.8). Responsiveness to the eccentric training was determined using the typical error criteria (TE) in the IG group with the following equation: TE = SD diff /√2, in which SD diff is the standard deviation of the difference scores observed between the pre-and post-tests [28]. A non-responder for flexibility and isokinetic parameters was defined as an individual who failed to demonstrate an increase or decrease (in favor of beneficial changes) that was greater than two times the TE away from zero.…”

Section: Statistical Analysesmentioning

confidence: 99%

Influence of a Field Hamstring Eccentric Training on Muscle Strength and Flexibility

et al. 2020

View full text Add to dashboard Cite

Muscle strength imbalances and poor flexibility are frequently described as risk factors for hamstring injury. Preventive strategies include eccentric exercises, but the influence of field eccentric exercises on these risk factors remains unclear. We investigated the influence of a field hamstring eccentric program on hamstring strength and flexibility. Twenty-seven amateur athletes were randomly assigned to an intervention (n=13) or control group (n=14). In the intervention group, participants were involved in 15 sessions of four eccentric exercises. Peak torque, hamstring-to-quadriceps ratios, passive and active flexibility were analyzed. No significant modifications of strength, passive or active flexibility were observed in the control group (p>0.05). Hamstring eccentric peak torque (+7.1%) and functional hamstring-to-quadriceps ratios (9.3%) were significantly increased (p<0.05) in the intervention group, but not concentric strength (p<0.05). Passive straight leg raise was significantly increased by 11.4° (+12.7%, p<0.001), but not active flexibility (+3.1%, p>0.05). In conclusion, a 6-week eccentric program, including four field exercises for hamstring muscles, is an effective method of improving eccentric strength, functional ratios and, especially, passive flexibility. As this program may be easily implemented in a real-world context, this association of multiple eccentric exercises might be useful in an injury prevention strategy.

show abstract

“…The Materials and Methods section, subsection Statistics, the final paragraph: "Responsiveness to the eccentric training (percent change from pre-to post-training) was determined by the typical error (TE) criteria (Cadore et al, 2018). The TE was calculated by the equation TE = SD diff / √ 2, where SD diff is the standard deviation of the differences between the evaluation time-points of Baseline and Pre-training.…”

Section: A Corrigendum Onmentioning

confidence: 99%

Corrigendum: Triceps Surae Muscle Architecture Adaptations to Eccentric Training

et al. 2020

View full text Add to dashboard Cite

Cardiorespiratory Adaptations in Elderly Men Following Different Concurrent Training Regimes

Abstract: CT improved maximal and submaximal endurance performance in elderly men, independent of intra-session exercise order. However, it seems that the ES order elicited more individual responsiveness in terms of maximal endurance performance than SE order.

Cited by 23 publications

References 37 publications

Cardiovascular and Strength Adaptations in Concurrent Training in Hypertensive Women

Cardiovascular and Strength Adaptations in Concurrent Training in Hypertensive Women

Influence of a Field Hamstring Eccentric Training on Muscle Strength and Flexibility

Corrigendum: Triceps Surae Muscle Architecture Adaptations to Eccentric Training

Contact Info

Product

Resources

About