Abstract:The present study aims to test the hypothesis that a multi-component 6-week PPI programme will lead to a significant decrease in depression, anxiety, stress, and negative emotions, as well as to a significant increase of well-being, life satisfaction and positive emotions. To conduct the study, participants were recruited online and formed the experimental (N = 13) and control (N = 13) groups. Each participant completed a battery of self-reported questionnaires before, after and 3-month following the completio… Show more
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