“…Natural antioxidants are those oxidants that are found in natural sources, such as fruits, vegetables and meats. 21 Natural antioxidants can be found in all plant parts such as fruits, vegetables, nuts, seeds, leaves, roots and barks. 21,22 There are several common natural antioxidants which are found in everyday foods, the most common of which being vitamin C (ascorbic acid), vitamin E (tocopherols), vitamin A (carotenoids), various polyphenols including flavonoids, anthocyanins, lycopene (a type of carotenoid), and coenzyme Q 10 , also known as Ubiquitin, which is a type of protein.…”