Abstract:Antioxidants are substances that limit oxidation, a chemical reaction that can result in free radicals and chain reactions that can harm organisms' cells. Organisms have a complex network of antioxidant metabolites and enzymes that work together to protect cellular components such as DNA, proteins, and lipids from oxidative damage. Although specific quantities of antioxidant vitamins in the diet are essential for optimum health, whether antioxidant-rich foods or supplements have anti-disease action is still be… Show more
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