“…Significant health benefits can be expected from an increase in erythrocyte membrane fluidity and, more in general, of other tissues, including muscles and adipocytes, where changes in membrane composition, and consequently fluidity, have been correlated to those of erythrocytes [28][29][30]. First, improved membrane fluidity has been shown to increase the rate of oxygen exchange between erythrocytes and tissue [31] and, consequently, oxygen-dependent aerobic metabolism and thermogenesis, thus, facilitating the greater weight loss shown in Group II.…”