Acute effect of inspiratory resistive loading on sprint interval exercise performance in team-sport athletes

Cheng, Ching Feng; Hsu, Wei Chieh; Kuo, Ying Hwa; Chen, Tzu Wei; Kuo, Yu Chi

doi:10.1016/j.resp.2020.103531

Cited by 8 publications

(7 citation statements)

References 34 publications

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“…Recent studies investigated the effects of IMW as a warm-up strategy combined with core warm-ups on recovery period between intermittent exercise and repeated sprints on NMT 51 and on recovery periods of sprints on a cycle ergometer 68 . Although the authors evaluated recovery, muscle oxygenation was only observed during exercise.…”

Section: Discussionmentioning

confidence: 99%

Effects of different inspiratory muscle warm-up loads on mechanical, physiological and muscle oxygenation responses during high-intensity running and recovery

Marostegan

Gobatto

Rasteiro

et al. 2022

Sci Rep

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Inspiratory muscle warm-up (IMW) has been used as a resource to enhance exercises and sports performance. However, there is a lack of studies in the literature addressing the effects of different IMW loads (especially in combination with a shorter and applicable protocol) on high-intensity running and recovery phase. Thus, this study aimed to investigate the effects of three different IMW loads using a shorter protocol on mechanical, physiological and muscle oxygenation responses during and after high-intensity running exercise. Sixteen physically active men, randomly performed four trials 30 s all-out run, preceded by the shorter IMW protocol (2 × 15 breaths with a 1-min rest interval between sets, accomplished 2 min before the 30 s all-out run). Here, three IMW load conditions were used: 15%, 40%, and 60% of maximal inspiratory pressure (MIP), plus a control session (CON) without the IMW. The force, velocity and running power were measured (1000 Hz). Two near-infrared spectroscopy (NIRS) devices measured (10 Hz) the muscle’s oxygenation responses in biceps brachii (BB) and vastus lateralis (VL). Additionally, heart rate (HR) and blood lactate ([Lac]) were also monitored. IMW loads applied with a shorter protocol promoted a significant increase in mean and minimum running power as well as in peak and minimum force compared to CON. In addition, specific IMW loads led to higher values of peak power, mean velocity (60% of MIP) and mean force (40 and 60% of MIP) in relation to CON. Physiological responses (HR and muscles oxygenation) were not modified by any IMW during exercise, as well as HR and [Lac] in the recovery phase. On the other hand, 40% of MIP presented a higher tissue saturation index (TSI) for BB during recovery phase. In conclusion, the use of different loads of IMW may improve the performance of a physically active individual in a 30 s all-out run, as verified by the increased peak, mean and minimum mechanical values, but not in performance assessed second by second. In addition, 40% of the MIP improves TSI of the BB during the recovery phase, which can indicate greater availability of O2 for lactate clearance.

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Section: Discussionmentioning

confidence: 99%

Effects of different inspiratory muscle warm-up loads on mechanical, physiological and muscle oxygenation responses during high-intensity running and recovery

Marostegan

Gobatto

Rasteiro

et al. 2022

Sci Rep

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“…After the warm-up, participants rested for 5 min on the cycle ergometer. The SIE protocol involved participants to complete six sets (S1-S6) of 30-s Wingate-based SIE with a 4-min rest interval against the given load ([0.7 × body mass]/0.173) as fast as possible [25]. Thirty seconds before starting each sprint, participants were informed to ride at a moderate pedal cadence (50-60 rpm), from a seated position.…”

Section: Wingate-based 6 × 30-s Sprint Interval Exercisementioning

confidence: 99%

Local and Remote Ischemic Preconditioning Improves Sprint Interval Exercise Performance in Team Sport Athletes

Cheng

Kuo

Hsu

et al. 2021

IJERPH

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The aim of this study was to investigate the effects of local (LIPC) and remote (RIPC) ischemic preconditioning on sprint interval exercise (SIE) performance. Fifteen male collegiate basketball players underwent a LIPC, RIPC, sham (SHAM), or control (CON) trial before conducting six sets of a 30-s Wingate-based SIE test. The oxygen uptake and heart rate were continuously measured during SIE test. The total work in the LIPC (+2.2%) and RIPC (+2.5%) conditions was significantly higher than that in the CON condition (p < 0.05). The mean power output (MPO) at the third and fourth sprint in the LIPC (+4.5%) and RIPC (+4.9%) conditions was significantly higher than that in the CON condition (p < 0.05). The percentage decrement score for MPO in the LIPC and RIPC condition was significantly lower than that in the CON condition (p < 0.05). No significant interaction effects were found in pH and blood lactate concentrations. There were no significant differences in the accumulated exercise time at ≥80%, 90%, and 100% of maximal oxygen uptake during SIE. Overall, both LIPC and RIPC could improve metabolic efficiency and performance during SIE in athletes.

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“…When the literature is examined, it is seen that this exercise is defined as "respiratory muscle exercise" in chronic studies conducted with the respiratory muscle exercise device for the respiratory muscles (Kilding et al, 2010;Lomax et al, 2011;Bağıran et al, 2019;Özdal and Bostancı), and the exercises performed acutely are called "respiratory muscle warm-up" (Bostancı et al, 2019;Özdal). , 2016; Cheng et al, 2020).…”

Section: Teşekkürmentioning

confidence: 99%

“…In some of the studies on the effect of respiratory muscle warming on respiratory function, there was no change in respiratory function, while a significant improvement occurred in some (Alnuman and Alshamasneh, 2022). However, while most studies have focused on endurance athletes such as swimmers, rowers, and cyclists (Kilding et al, 2010;Bağıran et al, 2019;Cheng et al, 2020;Volianitis et al, 2001b), few studies have been done on children. The aim of this study is to examine the effect of different respiratory muscle warm-ups on respiratory parameters.…”

Section: Teşekkürmentioning

confidence: 99%

Acute effect of different respiratory muscle warm-up on respiratory parameters

Sukatan¹,

Aktuğ²,

İbiş³

et al. 2022

HumanSciences

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General body warm-up is important for high performance in demonstrating motoric characteristics. Recently, respiratory muscle warm-up, which contributes to sports performance such as general body warm-up, has been a subject of interest to sports scientists. The aim of this study is to examine the effect of different respiratory muscle warm-up on respiratory parameters. Thirty volunteer girls aged 12-14 participated in the study. Three different respiratory muscle warm-ups, including placebo divided respiratory muscle warm-up, pursed-lip respiratory muscle exercise, and divided respiratory muscle warm-up, were performed on the participants on different days, and respiratory parameters were determined with a spirometer. The difference between the applications was determined by the One-Way ANOVA test, and the group that caused the difference was determined by the Tukey test. It was determined that the highest values in all respiratory parameters were in divided respiratory muscle warm-up, pursed lip respiratory muscle exercise, and placebo divided respiratory muscle warm-up. It was observed that the different respiratory muscle warm-ups applied increased the respiratory parameters, and the highest value was in the divided respiratory muscle warm-up (FVC=3,99±,56 FEV1= 3,76±,55 PEF= 6,54±,43 FEV1/FVC= 93,58±2,11). As a result, it is recommended to warm up the respiratory muscles in order to increase the performance of the athlete before the training or competitions. If the conditions are suitable, it is recommended to warm up the respiratory muscles with respiratory exercise equipment whose maximal inspiratory pressure (MIP) values can be adjusted. Extended English summary is in the end of Full Text PDF (TURKISH) file. Özet Genel vücut ısınması motorik özellikleri sergilemede yüksek performans için önemlidir. Son zamanlarda genel vücut ısınması gibi sportif performansa katkı sunan solunum kası ısınması spor bilimcilerin ilgisini çeken bir konu olmuştur. Bu düşünce ile yapılan çalışmanın amacı, farklı solunum kası ısınmalarının solunum parametreleri üzerine olan etkisinin incelenmesidir. Çalışmaya 12-14 yaşları arasında 30 gönüllü kız çocuk katılmıştır. Katılımcılara farklı günlerde olmak üzere plasebo aletli solunum kası ısınması, büzük dudak solunum kası egzersizi ve aletli solunum kası ısınması olmak üzere üç farklı solunum kası ısınması yaptırılmış ve spirometre ile solunum parametreleri belirlenmiştir. Uygulamalar arası fark One-Way ANOVA testi ile belirlenmiş, farkın hangi gruptan kaynaklandığı Tukey testi ile tespit edilmiştir. Bütün solunum parametrelerindeki en yüksek değerlerin sırası ile aletli solunum kası ısınması, büzük dudak solunum kası egzersizi ve plasebo aletli solunum kası ısınmasında olduğu belirlenmiştir. Uygulatılan farklı solunum kası ısınmalarının solunum parametrelerinde artış meydana getirdiği, en yüksek değerin ise aletli solunum kası ısınmasında olduğu görülmüştür (FVC=3,99±,56 FEV1= 3,76±,55 PEF= 6,54±,43 FEV1/FVC= 93,58±2,11). Sonuç olarak, yapılacak antrenmanlar ya da müsabakalar öncesi sporcu performansının artırılması amacıyla solunum kası ısınmasının yaptırılması önerilmektedir. Şartlar uygun ise solunum kası ısınmasının maksimal inspiratuar basınç (MIP) değerleri ayarlanabilen solunum egzersiz aletleri ile yapılması tavsiye edilmektedir.

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Acute effect of inspiratory resistive loading on sprint interval exercise performance in team-sport athletes

Cited by 8 publications

References 34 publications

Effects of different inspiratory muscle warm-up loads on mechanical, physiological and muscle oxygenation responses during high-intensity running and recovery

Effects of different inspiratory muscle warm-up loads on mechanical, physiological and muscle oxygenation responses during high-intensity running and recovery

Local and Remote Ischemic Preconditioning Improves Sprint Interval Exercise Performance in Team Sport Athletes

Acute effect of different respiratory muscle warm-up on respiratory parameters

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