A Single Bout of Moderate Intensity Exercise Improves Concentration Level on Teenagers

Wijaya, Maharani Ayuputeri; Sulistiawaty, Nuniek Nugraheni; Wigati, Kristanti Wanito; Herawati, Lilik

doi:10.20473/spmrj.v2i1.16875

Cited by 2 publications

(1 citation statement)

References 12 publications

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“…In this study significant differences of concentration level between pre-and post-exercise were found. 16 Other types of physical exercise such as sprints were also improved response accuracy in another study. 17 Several studies also showed that after moderate-intensity physical exercise of 50-70% HR max, the executive function, especially response accuracy was increased.…”

Section: Discussionmentioning

confidence: 90%

Effect of Acute Persadia Gymnastic on The Ability to Concentrate in Diabetic Patients

Rahmadhani

Herawati

Wibisono

et al. 2022

SPMRJ

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Background: Diabetes Mellitus (DM) can affect the peripheral and central nervous system. It can affect cognitive function, one of which can be seen from the decrease in the concentration ability. The concentration ability can be assessed by measuring the reaction time. Reaction time is the time interval between the onset of a stimulus and the initiations of a response. One of the important treatments for DM is physical exercises. Persadia gymnastic is one example of physical exercise that is specially designed for people with DM.Aim: The purpose of this study was to identify the effect of acute Persadia gymnastic on the concentration ability of people with DM.Material and methods: This was an experimental study in type 2 DM patients. Fourteen subjects who met the inclusion criteria were analyzed and randomly grouped into the control (without performing Persadia gymnastic) and the intervention group (performing Persadia gymnastic). The subject’s reaction times were measured before and after the intervention. The mean results of the reaction time of all subjects were then compared between the control and the intervention groups using the Independent-T test and Mann-Whitney tests.Result: The analyzed data were only 7 subjects per group with a total of 14 subjects. The mean value of reaction time in the intervention group was decreased, both audio (-0.04 ± 0.85) and visual (-0.09 ± 0.56). However, there was no significant difference of the reaction time between control and intervention groups (p > 0.05).Conclusions: Many factors can affect reaction time and some still cannot be controlled in this study due to a lot of limitations. Further research is still needed to figure out the effect of persadia gymnastics on the ability to concentrate in people with Diabetes Mellitus.

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Section: Discussionmentioning

confidence: 90%

Effect of Acute Persadia Gymnastic on The Ability to Concentrate in Diabetic Patients

Rahmadhani

Herawati

Wibisono

et al. 2022

SPMRJ

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Pattern of serum brain-derived neurotrophic factor levels after acute interval exercise versus acute continuous exercise in obese adolescent females

Raharjo

Rejeki

Kurniawan

et al. 2022

CEP

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Obesity has been linked to lower cognitive function, while exercise is known to be beneficial in enhancing the cognitive function. Exercise is also known to increase brain-derived neurotrophic factor (BDNF), as the biological marker of cognitive function. This study aimed to analyse the pattern of serum BDNF levels after acute interval exercise (MIE) versus acute continuous exercise (MCE) in obese adolescent females. A total of 24 obese females were enrolled in this study and given acute interval exercise and acute continuous exercise with moderate intensity. The serum level of BDNF in all samples was quantified using ELISA. Statistical analysis was performed using two-way repeated measures ANOVA, and LSD post-hoc test with a 5% significance level. The results revealed pre-exercise mean serum BDNF levels of 254.17±86.90 pg/ml (Control), 263.21±79.82 pg/ml (MIE) and 266.01±33.29 pg/ml (MCE) (P=0.948). The mean serum BDNF levels at 10 min post-exercise were 248.84±44.42 pg/ml (Control), 397.00±31.36 pg/ml (MIE), and 582.82±79.24 pg/ml (MCE) (P=0.000). The mean serum BDNF levels at 6 h post-exercise were 250.05±70.44 pg/ml (Control), 344.50±68.84 pg/ml (MIE), and 364.42±100.87 pg/ml (MCE) (P=0.029). The mean serum BDNF levels at 24 h post-exercise were 244.20±48.55 pg/ml (Control), 252.49±89.11 pg/ml (MIE), and 250.99±65.86 pg/ml (MCE) (P=0.986). It was concluded that serum BDNF in obese adolescent females increased but transiently. Serum BDNF levels increased by acute exercise in both MIE and MCE at 10 min and 6 h post-exercise. However, serum BDNF level at 24 h post-exercise decreased close to the pre-exercise serum BDNF level in all groups. Further research is needed studying the effect of chronic exercise on the kinetics of serum BDNF levels in obese adolescent females.

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A Single Bout of Moderate Intensity Exercise Improves Concentration Level on Teenagers

Cited by 2 publications

References 12 publications

Effect of Acute Persadia Gymnastic on The Ability to Concentrate in Diabetic Patients

Effect of Acute Persadia Gymnastic on The Ability to Concentrate in Diabetic Patients

Pattern of serum brain-derived neurotrophic factor levels after acute interval exercise versus acute continuous exercise in obese adolescent females

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