“…After screening 912 records, 39 potentially relevant studies were identified ( Figure 1 ). Fifteen of these 39 studies met the study inclusion criteria (Muramatsu et al, 2018 [ 17 ]; Ishii et al, 2006 [ 18 ]; Togashi & Paku 2012 [ 19 ]; Paku et al, 2012 [ 20 ]; Nakahori et al, 2011 [ 21 ]; Abe et al, 2011 [ 22 ]; Muramatsu et al, 2010 [ 23 ]; Kanie et al, 2004 [ 11 ]; Shizuku et al, 2011 [ 24 ]; Nagasawa 2009 [ 25 ]; Toh et al, 2016 [ 26 ]; Tabei et al, 2018 [ 27 ]; Nishiwaki et al, 2009 [ 12 ]; Shimizu et al, 2016 [ 13 ]; Higashiguchi et al, 2014 [ 28 ]). The 15 studies comprised 10 RCTs [ 17 , 18 , 19 , 20 , 21 , 22 , 23 , 26 , 27 , 28 ] and five crossover trials [ 11 , 12 , 13 , 24 , 25 ].…”