Effects of Repeated-Sprint Training in Hypoxia on Physical Performance of Team Sports Players

Camacho-Cardeñosa, Alba; Martínez-Guardado, Ismael; Brazo-Sayavera, Javier; Timón, Rafael; Olcina, Guillermo

doi:10.1590/1517-869220202602188454

Cited by 4 publications

(7 citation statements)

References 25 publications

(30 reference statements)

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“…395). Statistically significant progress of the experimental and control groups (15 -33 %) was found in three studies (Brocherie et al, 2015b;Hamlin et al;Camacho-Cardenosa et al). For more details, see Table III.…”

Section: Study Resultsmentioning

confidence: 88%

“…In order to assess the impact of RSH training method on the produced maximum or average strength, the authors of two studies included in this systematic review used the Wingate test for 30s as a testing protocol (Faiss et al, 2013;Camacho-Cardenosa et al) where progress was found in both studies, but without statistical significance (p > 0.05). For more details, see Table IV.…”

Section: Study Resultsmentioning

confidence: 99%

“…The results achieved in the RSA test, which is realized in relation to the number of completed sections -sprints to exhaustion (RSAnum), indicated that significant improvements in this test were visible only in RSH groups (20 -64%) (Faiss et al, 2013;Fornasier-Santos et al;Camacho-Cardenosa et al). The higher number of repeated RSAnum sprints, in RSH, could be explained by improved fast muscle fiber behavior, although this requires optimization of anaerobic glycolysis that is impaired due to sprint repetition (Girard et al, 2011).…”

Section: Discussionmentioning

confidence: 99%

“…The total sample size was 347 participants, of which 40 were females and 307 were males. 11 studies included only males (Galvin et al, Brocherie et al, 2015a;Faiss et al, 2013;Puype et al, 2013;Gatterer et al;Brocherie et al, 2015b;Goods et al, 2015;Hamlin et al, 2017;Fornasier-Santos et al, 2018;Beard et al, 2019;Camacho-Cardenosa et al, 2020), one study included female participants (Kasai et al), and two studies included participants of both sexes (Faiss et al, 2015;Brechbuhl et al, 2018). The age of the participants ranged from15.3 ± 0.5 to 35 ± 7 years.…”

Section: Study Characteristicsmentioning

confidence: 99%

“…The training protocol contained from one (Galvin et al) to four (Brocherie et al, 2015b;Brechbuhl et al) series of sprints and from five (Faiss et al, 2013;Gatterer et al;Brocherie et al, 2015b;Faiss et al, 2015;Hamlin et al;Brechbuhl et al) up to ten (Galvin et al) repetitions. Running time ranged from five seconds (Brocherie et al, 2015a, b) to ten seconds (Faiss et al, 2015;Gatterer et al;Camacho-Cardenosa et al) or a sprint distance of 10 (Brocherie et al, 2015a) to 40 meters (Fornasier-Santos et al). Also, the training protocol referred to pedaling on a bicycle ergometer, from one (Puype et al) to four series Table I.…”

Section: Study Characteristicsmentioning

confidence: 99%

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Effects of Repeated Sprint Training in Hypoxia on Physical Performance Among Athletes: A Systematic Review

Zelenović¹,

Kontro²,

Stojanović³

et al. 2021

Int. J. Morphol.

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Repeated sprint training in hypoxia (RSH) represents an innovative method in the process of development and improvement of physical performance among athletes. However, there is less scientific data on this topic. The purpose of this systematic review was to investigate the effect of RSH method on motor abilities and performance among athletes, obtain new information, and expand the already known conclusions. The data search was performed of 4 electronic databases for the years 2000-2021 May as follows: Google Scholar, PubMed, Web of Science, and ResearchGate. This search with English language restriction was made by using the following terms, individually/combination: "repeated sprint ability", "hypoxia", "effects", "physical performance", "VO 2max " 844 studies were indentified, and 14 studies were selected (11 male studies, 1 female study, 2 both sexes). Results of this systematic review, a total sample size of 347 athletes (40 females and 307 males, aged 15.3 ± 0.5 -35 ± 7 years), showed that RSH was an effective training method in improving all monitored variables (i.e. RSAmax, VO 2max ). However, it should be noted that major improvements were observed mainly in repeated sprint ability (RSA) tests, and less in aerobic tests (i.e. Wingate and Yo-Yo). In conclusion, based on current scientific studies, RSH is more effective method to improve the physical performance among athletes compared to repeated sprint training in normoxia (RSN). This study suggested that the RSH has a positive effect on the monitored variables in physical performance tests especially related to RSA.

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Section: Study Resultsmentioning

confidence: 88%

Section: Study Resultsmentioning

confidence: 99%

Section: Discussionmentioning

confidence: 99%

Section: Study Characteristicsmentioning

confidence: 99%

Section: Study Characteristicsmentioning

confidence: 99%

See 3 more Smart Citations

Effects of Repeated Sprint Training in Hypoxia on Physical Performance Among Athletes: A Systematic Review

Zelenović¹,

Kontro²,

Stojanović³

et al. 2021

Int. J. Morphol.

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Motion Sensor Monitoring and Ability Evaluation of Sprint Hurdle Swing Training under the Background of Wireless Communication Network

Huang

2021

Mobile Information Systems

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The struggle with obstacles has very high technical requirements, and technical movements are particularly complex, requiring the coordination of the entire body of athletes. This article aims to study the training methods and training plans of sprinters, trying to gradually improve the waist strength, abdomen, and hip muscles of sprinters. Through basic strength training, we improve the ability of the body to coordinate strength and give full play to the core strength and sprint technique of the athletes. This paper proposes a motion sensor detection technology, which provides an effective tool for testing and analysis of sports training. The research object of this article is the hurdle running special physical speed, quality, and training methods. Based on a large amount of literature and theoretical analysis, an experimental group and a control group are set up, and an inductive analysis is carried out. The four aspects of peak power and half squat 1RM are discussed and analyzed in detail. The experimental results in this paper show that the extensor muscles of the experimental group increased by 56.5 J and 51.55 J, respectively, and the increase rates were 24.72% and 19.66%, respectively. In the control group, the extensor muscles increased by 85 J and 52 J under the test conditions of 60°/s and 300°/s, respectively, with an increase rate of 38.2% and 51.2%, respectively; the flexors increased by 32.6 J and 22 J, respectively, with an increase rate of 36.25% and 37.28%, respectively.

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Repeated Sprint Training in Hypoxia Improves Repeated Sprint Ability to Exhaustion Similarly in Active Males and Females

PIPERI,

WARNIER,

VAN DOORSLAER DE TEN RYEN

et al. 2024

Medicine &Amp; Science in Sports &Amp; Exercise

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Purpose The aim of this study was to compare the physiological adaptations of males and females to repeated sprint training in hypoxia. Methods Active males and females completed 7 weeks of repeated sprint training in normoxia (RSN, FiO2 = 0.209, males: n = 11, females: n = 8) or hypoxia (RSH, FiO2 = 0.146, males: n = 12, females: n = 10). Before (Pre-) and after (Post-) training, a repeated sprint ability test (RSA) was performed (10 s cycle sprints with 20 s recovery between sprints, until exhaustion), and aerobic and anaerobic qualities were evaluated in normoxia. Results The number of sprints during RSA increased after training in HYP from 11 to 21 in males and from 8 to 14 in females (p < 0.001, CI = [5, 11]), without significant changes after RSN (10 vs 14 and 8 vs 10 in males and females, respectively). No improvements in mean or peak power output were found in either group. Total work during RSA improved after training in all groups (+9 ± 2 kJ, p < 0.001). Tissue saturation index (TSI) during the repeated sprints was higher in females than males (+10 ± 2 %, p < 0.001). The difference in TSI between the recovery and sprint phases remained unchanged after training. VO2peak during an incremental exercise test increased in all groups (+3 ± 1 ml·kg-1·min-1, p = 0.039). Mean power output during a Wingate test also increased in both males and females in RSN and RSH (+0.38 ± 0.18 W·kg-1, p = 0.036). No changes were observed in hematological parameters after training. Conclusions Seven weeks of RSH further increased the number of repeated sprints performed to exhaustion compared to RSN in females, in the same order of magnitude as in males.

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Effects of Repeated-Sprint Training in Hypoxia on Physical Performance of Team Sports Players

Cited by 4 publications

References 25 publications

Effects of Repeated Sprint Training in Hypoxia on Physical Performance Among Athletes: A Systematic Review

Effects of Repeated Sprint Training in Hypoxia on Physical Performance Among Athletes: A Systematic Review

Motion Sensor Monitoring and Ability Evaluation of Sprint Hurdle Swing Training under the Background of Wireless Communication Network

Repeated Sprint Training in Hypoxia Improves Repeated Sprint Ability to Exhaustion Similarly in Active Males and Females

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