Background: Menarche a sign of puberty which links childhood to adult hood. It is the phase of progression of sexual characters required at the adolescent’s age. It is seen that premenstrual symptoms regularly occurs in luteal phase of menstrual cycle. Similarly, when we can see premenarcheal symptoms in luteal phase of first menstrual cycle. Bhawmishra has explained that difference in color is due to different Prakriti es of individuals and vitiated doshas are responsible for symptoms like pain and burning sensation. Materials and Methods: A total 673 girls were screened from Wardha city and out of them 150 were recruited for the study. Data were gathered with the help of specially designed proforma and Prakriti questionnaire. Qualitative analysis was done based on recorded data. Observation & Results: Around 105 girls with Pitta Prakriti noted the problem of dysmenorrhea. Various observations were recorded based on regularity (16.67%)- irregularity (83.33%), quantity (Excess 19.34%, Moderate 68.66%, Scanty 12%), consistency (Clot 23.34%, Viscous 37.33%, Watery 39.33%), smell (Foul 18.67%, Normal 81.33%), dysmenorrhea condition (No 30%, Yes 70%), pain intensity (High 16.67%, Medium 72.67%, Scanty 10.66%) and other associated sign & symptoms like back pain, headache, pain in abdomen, body ache, stomach pain. Conclusion: It was concluded that average age group were seen around 12 years, majority of participants had watery flow and viscid flow which can be explained as Pitta dosha has dominance of Agni. The duration of menstruation was seen averagely about 6 days in most of the participants.
Health means not only the freedom from disease but its ability to work with self-control and satisfaction. According to WHO health is to define as a state of complete physical, mental and social well being and not merely the absence of disease. Social and cultural pressures can only be endured by a healthy individual. Health is only the factor which helps to achieve Dharma (Attain Pious) Artha (Wealth) Kama (Desire) and Moksha (Salvation). As per Ayurveda, proper lifestyle or the person following Dinacharya, Ritucharya explained by acharya having disease-free life. The ideal lifestyle or routine or various duties from day to day in a day called daily regimen (Dinacharya). Recently Ayush Ministry has given some measures has to be taken in Dincharya. These measures include Dhumpana by dravyas having antiseptic and antimicrobial properties then, installing taila or ghrita in both the nostrils (Pratimarsha Nasya) at morning and evening helps to boost immunity. This practice acts as the first line of defense against the destabilizing influences of an external environment and will improve the condition of health. But most importantly, it will increase positivity in one, which is the prime requirement of the person dealing with COVID 19 patients. This should be the practical approach in the condition like atmosphere full of COVID 19 virus; One should always wear clean clothes and never share with others. Graha Dhuma is a unique technique mentioned in the texts for disinfecting the rooms. If all these daily regimens follow strictly, can help to prevent the spread of pandemic like covid-19.
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