AbstrakPenelitian ini bertujuan untuk mengetahui pengaruh latihan shooting drills terhadap hasil three point shooting atlet putra klub bola basket king spark Kota Bengkulu dan besar pengaruh latihan shooting drills terhadap hasil three point shooting atlet putra klub bola basket king spark Kota Bengkulu. Jenis penelitian yang dilakukan adalah penelitian pre eksperimen dengan desain penelitian one group pretest-posttest design. Populasi dalam penelitian ini adalah seluruh atlet putra aktif di klub bola basket king spark kota Bengkulu yang berjumlah 25 orang. Sampel dalam penelitian ini adalah 25 orang atlet putra klub bola basket king spark kota Bengkulu karena penelitian ini menggunakan teknik total sampling atau sampling jenuh. Pelaksanaan penelitian dilakukan sebanyak 16 kali pertemuan. Data hasil penelitian menunjukkan, dengan menggunakan uji t untuk dua sampel dependen (paired samples). Didapatkan nilai t hitung = 15,45 > t tabel = 2,064 dan nilai . (2 − ) = 0,0001 < = 0,05 maka Ho ditolak sehingga disimpulkan terdapat pengaruh latihan shooting drills terhadap hasil three point shooting atlet putra klub bola basket king spark Kota Bengkulu. Besar pengaruh latihan shooting drills terhadap hasil three point shooting atlet putra klub bola basket king spark Kota Bengkulu yang didapat adalah sebesar 0,323 dengan kategori sedang.Kata kunci: bola basket, drills, shooting. AbstractThis research aims to find out the influence of the shooting drills exercise toward three point shooting performance of male athletes of King Sparks basketball club Bengkulu. This research used the pre experiment design types with one group pretest-posttest design. Population of this research was all member of active male athletes of King Sparks basketball club Bengkulu which consisted of 25 members. The sample was 25 member male athletes of King Sparks basketball club Bengkulu since the sampling used was total sampling. The research was conducted in 16 meetings. The data of this research showed, using the t-test for two dependent samples (paired samples), the value obtained was − = 15,45 > = −2,064 and the value of . (2 − ) = 0,0001 < = 0,05 then H0 was rejected so it can be concluded that there was a influence of shooting drills exercise toward three point shooting performance of male athletes of King Sparks basketball club Bengkulu. The influence of shooting drills exercise toward three point shooting performance
AbstrakPenelitian ini bertujuan untuk mengetahui tendangan sabit seluruh perguruan pencak silat Tapak Suci di Kota Bengkulu. Penelitian ini menggunakan metode penelitian desktiptif kualitatif. Dalam penelitian ini yang menjadi subyek penelitian adalah siswa perguruan pencak silat tapak suci . yang mendapatkan hasil yang sama pada tiga belas indikator mengenai tendangan sabit pada pada perguruan pencak silat Tapak Suci di Kota Bengkulu. hal ini tentunya menunjukan bahwa tendangan sabit pada perguruan pencak silat Tapak Suci semuanya mempunyai langkah dan gerakan yang sama. Sedangkan untuk analisis data berdasarkan tes kemampuan tendangan sabit mengambil objek pada ke tiga puluh (30) siswa perguruan tapak suci Kota Bengkulu.Hasil yang di peroleh dari tigapuluh (30) siswa dengan waktu 10 detik sehingga diperoleh berapa banyaknya tendangan sabit yang di dapatkan .skor sebesar 25-ke atas termasuk dalam kategori baik sekali sebanyak dua (2) orang atau sebesar 6,67%, pada skor 20-24 yang termasuk dalam kategori baik sebanyak delapan belas (18) orang atau sebesar 60%, untuk skor 17-19 di dalam kategori Cukup sebanyak 10 orang atau sebesar 33%, untuk 15-16 di dalam kategori kurang tidak ada atau sebesar 0 %. Dan untuk kategori kurang sekali dengan skor 14-ke bawah juga tidak ada atau sebesar 0 %. Berdasarkan hasil analisis tersebut dapat disimpulkan bahwa kemampuan tendangan sabit yang dimiliki oleh siswa perguruan pencak silat Tapak Suci di Kota Bengkulu masuk dalam rata-rata kategori baik dengan persentase 60 %Kata kunci : Tendangan Sabit ,Tapak Suci , Kota Bengkulu AbstractThis study aims to determine the sickle kick of all martial arts colleges in the city of Bengkulu. This research uses descriptive qualitative research method. In this research, the subject of research is the martial arts pencak silat college students. Who got the same results on thirteen indicators on sickle kicks at the martial arts college in Bengkulu City. This certainly shows that the sickle kick at the martial arts college Tapak Suci all have the same steps and movements. While for data analysis based on test of sickle cycling ability take object at thirty (30) student of sacred treadmill of Bengkulu City. The result is obtained from thirty (30) students with time 10 seconds so that obtained how many sickle kick get. Of 25-over are included in the excellent category of two (2) persons or equal to 6.67%, on the score of 20-24 which fall into either the eighteen (18) or 60% category for the score 17-19 In the category Quite as many as 10 people or by 33%, for 15-16 in the category of less absent or by 0%. And for the once less category with a 14-down score is also absent or 0%. Based on the results of the analysis can be concluded that the ability of sickle kick owned by students of martial arts college in the City of Bengkulu Tapak entered the average category either with a percentage of 60%Keywords: Sickle Kick, Tapak Suci, City of Bengkulu
This study aims to determine the effect of Zig-Zag Running Exercise Using Loads on Improving Dribbling Skills in Football Games for Extracurricular High School Students in Seluma State High School 4. This type of research used in this research is quantitative research Experiment One Group Pretest-Postest Design. The population in this study were all extracurricular activities in SMA NEGERI 4 Seluma, amounting to 30 people. The results of the study of the Effect of Zig-Zag Running Exercise Using Load Against Improvement of Dribbling Skills in Football Games in Extracurricular High School Students of Seluma 4 Seluma obtained pretest results of 44.03 and posttest average results of 46.3 with a difference of 2.27 and the results of t count is 1,738> from t table 1,699. Based on statistical tests with ? = 5% (0.05) that H0 is rejected or Ha is received systematically that Zig-Zag Running exercises affect Dribbling skills.
The purpose of this study was to increase the interest, motivation, and learning outcomes of students in learning sports sociology by applying blended learning with the jigsaw method. The research method used was an action classroom with two cycles. The research subjects were students of the fifth semester with a total of 39 students. The results showed that in the pre-cycle students' interest in learning was in the low category, learning motivation was in the sufficient category. The results of cycle 1 showed that interest in learning student increases in the high category with a percentage of 70%, learning motivation was in the high category with a percentage of 75%, learning outcomes were in the high category with a percentage of 70%. The results of cycle 2 showed that student interest in learning increases in the high category with a percentage of 80%, learning motivation was in the high category with a percentage of 85%, learning outcomes were in the category high with a percentage of 85%. So it can be concluded that the application of blended learning with the jigsaw method can increase the interest, motivation, and learning outcomes in learning sports sociology.
AbstrakPenelitian ini bertujuan untuk mengetahui kontribusi kelentukan pinggang dan power otot lengan terhadap keterampilan Stutz senam lantai siswa SMP Negeri 17 Kota Bengkulu. Adapun rumusan masalah dalam penelitian, apakah ada hubungan kelentukan pinggang terhadap keterampilan Stutz, hubungan power otot lengan terhadap keterampilan Stutz, hubungan kelentukan pinggang dan power otot lengan terhadap keterampilan Stutz, Serta mengetahui besar kontribusi kelentukan pinggang dan power otot lengan terhadap keterampilan Stutz. Penelitian ini dilakukan di SMP negeri 17 kota bengkulu. Metode penelitian yang digunakan metode korelasi dengan statistik product moment dan korelasi ganda, penelitian ini secara objektif terhadap sampel 30 orang siswa SMP negeri 17 kota Bengkulu yang diambil dengan teknik Proportionate Stratified Random Sampling. Adapun hasil r hitung = 0,67 > r tabel = 0,361, dengan pengajian hipotesis kerja (Ha) diterima artinya terdapat hubungan yang berarti antara X 1 dan X 2 dengan Y. sehingga dapat disimpulkan bahwa ada kontribusi antara kelentukan pinggang dan power otot lengan terhadap keterampilan Stutz sebesar 44,89%. Abstract 247 KINESTETIK : Jurnal Ilmiah Pendidikan Jasmani, 2 (2) 2018
AbstrakPenelitian ini bertujuan untuk mengetahui pengaruh metode latihan terpusat dan metode latihan acak terhadap kemampuan teknik dasar futsal secara ilmiah. Dalam penelitian ini mengunakan Pre-test Post-test Group Design yaitu kelompok satu diberi perlakuan metode latihan terpusat dan kelompok dua diberi perlakuan metode latihan acak. Populasi dalam penelitian ini adalah siswa ektrakurikuler futsal SMPN 8 Rejang Lebong sebanyak 30 orang pada tahun 2019 dan Sampel penelitian ini menggunakan total sampling. Analisis statistik yang digunakan dalam penelitian ini adalah Uji t untuk menguji hipotesis bahwa ada pengaruh metode latihan terpusat dan metode latihan acak terhadap hasil penguasaan teknik dasar passing dan dribbling dalam permainan futsal. Hasil analisis Uji t perhitungan perbandingan antara hasil akhir dari kedua kelompok ternyata terdapat pengaruh yang signifikan terhadap hasil penguasaan teknik dasar futsal. Hasil perhitungan menyatakan bahwa tes akhir antara metode latihan terpusat dan metode latihan acak dengan perolehan perhitungan nilai thitung -2,73 > ttabel -2,160 dan ttabel 2,160 < thitung 2,73 dengan taraf ? = 0,05 artinya ada pengaruh yang signifikan antara X (latihan terpusat dan latihan acak) dengan Y (hasil penguasaan teknik dasar futsal). Sehingga dapat disimpulkan bahwa kedua metode latihan memiliki pengaruh terhadap kemampuan teknik dasar futsal.Kata Kunci : Metode latihan terpusat, Metode latihan acak, Teknik dasar futsal.AbstractThis study aims to determine the effect of centralized training methods and random training methods on the ability of basic futsal techniques scientifically. In this study using the pre-test post-test group design, the first group was treated with a centralized training method and the second group was given a random training method treatment. The population in this study were 30 futsal extracurricular students in Rejang Lebong Middle School as many as 30 people in 2019 and the sample of this study used total sampling. The statistical analysis used in this study is the t test to test the hypothesis that there is an effect of the centralized training method and the random training method on the results of mastering the basic techniques of passing and dribbling in futsal games. The results of the t-test analysis of the comparison calculation between the final results of the two groups turned out to have a significant effect on the results of mastering basic futsal techniques. The calculation results state that the final test between the centralized training method and the random training method with the calculation of the calculation of t count -2.73 > t table -2.160 and t table 2.160 < t count 2.73 with the level ? = 0.05 means that there is a significant influence between X (centralized training and random training) with Y (the result of mastering basic futsal techniques). So it can be concluded that the two training methods have an influence on the basic skills of futsal.Keywords : Centralized training method, Random training method, Basic futsal technique.
Penelitian ini bertujuan untuk mengetahui pengaruh metode latihan teknik distribusi terhadap keterampilan dribbling zig – zag secara ilmiah. Dalam penelitian ini ada dua kelompok yaitu kelompok eksperimen (perlakuan) dan kontrol yang tidak diberikan perlakuan. Populasi dalam penelitian ini adalah siswa ektrakurikuler SMP Negeri 12 Kota Bengkulu pada tahun 2017. Analisis statistic yang digunakan dalam penelitian ini adalah Uji t. Adapun hasil analisis Uji t hasil perhitungan antara tes awal dan tes akhir pada kelompok eksperimen (perlakuan) terdapat pengaruh yang signitifikan. Hasil perhitungan menyatakan bahwa harga thitung = 8,95 ? ttabel = 2,160 dengan taraf ? = 0,05, maka Ho ditolak dan Ha diterima artinya terdapat pengaruh yang signifikan antara X (Metode latihan teknik distribusi) dengan Y (Keterampilan Dribbling Zig – zag). Kontribusi metode latihan teknik distribusi terhadap keterampilan driblling zig – zag yaitu K = r2 x 100% = 75,69%. Sehingga dapat disimpulkan bahwa adanya kontribusi antara metode latihan teknik distribusi terdahap keterampilan dribbling zig –zag yaitu sebesar 75,69%.Kata Kunci : Metode Latihan, Teknik Distribusi, Dribbling Zig – Zag.
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