Background and Objectives: Physical activity, recreation and walks successfully counteract negative symptoms of stress in people, especially in large cities, and have many positive psychological and physiological effects. There are many studies showing that contact with nature plays an important role in the regeneration of the human body. The city is not without green enclaves such as forests, parks or greenery along the streets. However, it is not entirely clear how the different physical characteristics of the urban space affect mood improvement, increase of positive feelings, vitality level, etc. Materials and Methods: In the study, two urban environments (apartment and green suburbs) were used, as well as two forests (coniferous and deciduous) to measure the impact of these environments on human physiological and psychological relaxation during a walk in a randomized experiment. The participants of the experiment were 75 young adult Poles studying in the largest Polish agglomeration, Warsaw. Before each experiment, the physiological and psychological state of the participant was measured indoors (pre-test). Four psychological questionnaires were used in the project (Profile of Mood States; Positive and Negative Affect Schedule; Restorative Outcome Scale; Subjective Vitality Scale), and physiological measurements (heart rate, blood pressure) before and after the short walking program were evaluated. Results: As a result of the analyses, it was shown that both staying in an urban environment with greenery and staying in a forest environment have a positive effect on the physiological and psychological relaxation of the subjects. A short walk in the suburbs was no less attractive than a walk in the forest in fall. The above indicates that various places with urban vegetation can be successfully used for recreation, just as in a forest where forest bathing is practiced. This indicates that different places with urban greenery can be successfully used for recreation, as can the forests where forest bathing is carried out.

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The process of selecting individual trees by humans for forest management purposes is the result of a plethora of factors and processes that are hard to disentangle. And yet in the past many textbooks and other publications have maintained that this selection leads to somewhat unanimous results. In this study, we analysed the data of 36 so-called marteloscope experiments from all over Britain, which are managed by the Ae Training Centre (Scotland, UK). Our objective was (1) to establish how much agreement there actually was when asking test persons (raters) to apply two different thinning methods, low and crown thinning. In addition we (2) were interested in understanding some of the processes leading to certain levels of agreement and in relationships between the agreement measures and characteristics of forest structure. Our analysis was based on multivariate statistics, particularly using Fleiss’ kappa. This was the first time that an analysis of rater behaviour was performed at such a large scale and it revealed that the general agreement in tree selection in Britain was only slight to fair, i.e. much lower than in medical experiments. The variability of selecting individual trees was considerable. We also found that agreement in tree selection was much stronger in low-thinning as opposed to crown-thinning experiments. As the latter is an important method of Continuous Cover Forestry and British forestry is increasingly adopting this forest management type, our results suggested that there is a need to provide more training. Interestingly the different levels of agreement as identified by Fleiss’ kappa could not be explained by measures of forest structure, however, the mean conformity number, a surrogate of Fleiss’ kappa, showed correlations and indicated that conformity increased with increasing complexity of tree stem diameter structure.

Research Highlights: The achieved results indicate that in the period of 2010–2016, the number of sporting events (running, cycling and walking) as well as the number of participants has increased many times. Methods: A geostatistical method, i.e., kriging, was used to check the distance-based relationship between agglomerations proximity and sporting events. The questionnaire surveys were used to determine the reasons for physical activity in the forest. Results: The analysis of the impact of the scope of the urban agglomerations on the number of organised physical activities proved that, in both cases (Warsaw and Tricity), most events take place in forests located close to these cities. The larger the distance to Warsaw or Tricity, the lower the number of sporting events and the lower the number of participants. The reasons why people take up physical activity are mainly to improve their health and physical condition, reduce stress and improve wellbeing. Conclusions: The conducted research indicates a significant increase in the importance of non-productive functions of forests located in the vicinity of urban agglomerations, as well as the need for continuous monitoring of actions taken by foresters to promote active lifestyles.

Viscum album L. is a plant of great importance due to its influence on the host trees and, by extension, entire ecosystems. The species is also significant to humans—on the one hand, because of its use in medicine, and on the other, because of the growing threat it poses to the stability of conifer stands. Therefore, it is important to recognize the future range of three mistletoe subspecies (Viscum album subsp. album, V. album subsp. austriacum, and V. album subsp. abietis). Modelling of the potential range of these subspecies was performed using MAXENT software. Locations were collected from literature and databases. A total number of 3335 stands were used. Bioclimatic data for the current conditions and three future scenarios (SSP 1.26, SSP 3.70, SSP 5.85) were downloaded from the CHELSA database. The results confirmed that the temperature is the key variable on the potential range of the analysed subspecies. V. album subsp. abietis is withdrawing from its range according to all scenarios. In the case of V. album subsp. austriacum, a slight range shift is visible. Only the V. album subsp. album will expand non-directionally. The reason is most likely a very large number of host species and greater genetic variability compared to the subspecies found on conifers.

The intensity of the neutral environment impact on humans may be determined by specific features of space, including dead wood occurrence. Dead wood is claimed to be disliked by the public because it reduces the scenic beauty and recreational values of the forest. The attractiveness of a forest with dead wood may be determined by its variants. Much is known about the preference for landscape with dead wood, but there is little information available about how such a landscape affects a person’s mental relaxation, improves mood, increases positive feelings, levels of vitality, etc. Hence, the aim of our research was to investigate the psycho-logical relaxing effects of short 15-min exposures to natural and managed forests with dead wood. In the study, three areas within the Białowieża Primeval Forest were used to measure the impact of different types of forest with dead wood (A: forest reserve with dead wood subject to natural decomposition processes; B: managed forest with visible cut wood and stumps; C: man-aged forest with dead trees from bark beetle outbreak standing) on human psychological relaxation in a randomized experiment. The participants of the experiment were forty-one young adults aged 19–20. Each respondent experienced each type of forest at intervals visiting it. Four psychological questionnaires were used in the project (Profile of Mood States (POMS), Positive and Negative Affect Schedule (PANAS), Subjective Vitality Scale (SVS), and Restorative Outcome Scale (ROS)) before and after the short exposure to the forest were evaluated. The results show that a forest landscape with dead wood affects the human psyche, and the relaxing properties of such a landscape are better in a protected forest with natural, slow processes of tree dieback than those obtained in managed forests

The purpose of this paper was to review literature covering the topic of site index with particular emphasis on Scots pine, the most important forest-forming species in Poland. We discuss the history of the site index, research on various tree species, statistical modelling methods, the spatial application of site index and age impact assessment. The history of research on the site index of forest species is long and dates back to the 18th century. Many researchers thought that determining the quality of the habitat is very important from the point of view of rational forest management. The site index, as a measure of the potential of the habitat on which the forest grows, is one of the most important characteristics of forest stands. The site index depends on the selected model, but is most often expressed as the average or top height of trees of a given species at a certain age. In our review, we point out several insufficiencies of studies on the site index, external influences and the connection of the site index with spatial conditions. Furthermore, research conducted so far has not explicitly confirmed that there is a relationship between the site index of pine stands and their geographical location in Poland. More research on the site index, especially in regard with climate change, is needed.