Pleasure, Hedonism, Eudaimonia, Virtue, Well-being, Elevation,

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autonomy, awareness, happiness, intrinsic aspirations, mindfulness, self-determination theory, the good life, wellness.,

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This research confirmed the roles of autonomous motivation and self-efficacy in the health behavior change process and emphasized the key function of autonomous motivation in exercise maintenance. Theoretical and cardiac rehabilitation program applications of this research are discussed.

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