This study aims to determine how much influence Fartlek training has on the VO2Max results of Baturaja pencak silat athletes and to compile an interesting and fun training program. In this study, the population was 60 male athletes of pencak silat Baturaja. The number of samples of this study was 60 male athletes using random sampling techniques and divided by ordinal pairing techniques into 30 athletes as the experimental class and 30 athletes as the control class. The experimental class was given Fartlek practice and the control class was not given treatment. The data collection technique used the preliminary test and the final test. The statistics used to analyze the data in the hypothetical research with the t-test statistic, the results show that tcount = 42.559> ttable = 1.771. Thus, fartlek training has an effect on increasing VO2Max for male athletes in pencak silat t.apak Suci Baturaja
scite is a Brooklyn-based organization that helps researchers better discover and understand research articles through Smart Citations–citations that display the context of the citation and describe whether the article provides supporting or contrasting evidence. scite is used by students and researchers from around the world and is funded in part by the National Science Foundation and the National Institute on Drug Abuse of the National Institutes of Health.