Background : Hypertension is a health issues that needs attention. Based on Riskesdas Data, prevalence of hypertension increased from 7,6% in 2007 to 9,5% in 2013. One of the treatments which can be done is by giving fruits that contain potassium and fiber.Objective : To determine the effect of melon fruit on the decrease systolic and diastolic blood pressure in patients with hypertension age 41-64 years.Method : This study used Quasi Experiment method with Pretest Posttest Control Group Design. The samples of study was determined by non randomized sampling technique consists of 11 treatments and 11 controls sampels.Results : There was significant difference in systolic and diastolic blood pressure between the treatment and control group (p<0,05). There was no effect of giving melon fruit to decrease systolic (p=0,071) and diastolic (p=0,042) blood pressure in patient hypertension with control variable of sodium, potassium, magnesium, calcium and fiber intake.Conclusion : Consumption of melon fruit for 9 days can reduce systolic blood pressure 14.82±5.759 mmHg and diastolic of 7.64±2.292 mmHg, although statistically insignificant. ABSTRAKLatar Belakang : Hipertensi merupakan masalah kesehatan yang perlu diperhatikan karena prevalensinya yang terus meningkat. Berdasarkan data Riskesdas, terjadi peningkatan hipertensi dari 7,6% tahun 2007 menjadi 9,5% pada tahun 2013. Upaya yang dapat dilakukan untuk membantu menurunkan tekanan darah yaitu dengan pemberian buah-buahan yang mengandung kalium dan serat seperti buah melon.Tujuan : Mengetahui pengaruh pemberian buah melon terhadap tekanan darah sistolik dan diastolik pada penderita hipertensi usia 41 -64 tahun.Metode : Penelitian ini termasuk penelitian eksperimen semu dengan desain penelitian pre dan post test control group design.Pengambilan sampel menggunakan teknik non randomized sampling untuk mendapatkan11 sampel perlakuan dan 11sampel kontrol.Hasil : Ada perbedaan tekanan darah sistolik dan diastolik sebelum dan sesudah pemberian buah melon (p<0,05) . Tidak ada hubungan antara pemberian buah melon terhadap tekanan darah sistolik (p=0,711) dan diastolik (p=0,442) pada penderita hipertensi usia 41-64 tahun di Wilayah Kerja Puskesmas Tlogosari Wetan yang dikontrol dengan asupan (kalium, natrium, magnesium, kalsium dan serat).Kesimpulan : Pemberian buah melon selama 9 hari mampu menurunkan tekanan darah sistolik sebesar 14,82±5,759 mmHg dan diastolik sebesar 7,64±2,292 mmHg, walaupun secara statistik tidak signifikan.Kata kunci : buah melon, tekanandarah, hipertensi PENDAHULUAN
Background: Agility is one of the important aspects to achieve maximum achievement. Athletes' agility could be influenced by genetic factors, motivation, training, nutritional status, health status, and somatotype combination. In this study we examine factors that influencing agility are fat intake, body fat percentage, and somatotype. Objective: To determine the relationship between fat intake, body fat percentage, and somatotype with the agility of soccer athletes in the Salatiga Training Center (STC) training. Method: This study was an observational study with cross sectional design. We used football athletes at the Salatiga Training Center (STC) and included in the inclusion criteria. The Chi Square test was to determine the effect of fat intake, body fat percentage, somatotype on athlete's agility and Logistic Regression test to determine the influences of fat intake, body fat percentage, and somatotype on agility. Results: There was no relationship between fat intake and the agility of soccer athletes at the Salatiga Training Center (STC) training. There is no relationship between the percentage of body fat with the agility of soccer athletes at the Salatiga Training Center (STC) training. There is no relationship between somatotype and the agility of football athletes at the Salatiga Training Center (STC) training. Conclusion: There is no relationship between fat intake, body fat percentage, and somatotype with the agility of soccer athletes at the Salatiga Training Center (STC) training.
Background: Indonesia is still faced with a triple burden of nutrition, such as malnutrition, stunting and overnutrition. According to UNICEF, one of the cause nutrition problems is the lack of knowledge about nutrition. The prevention of health problem starts at the early stage, namely the understanding of balance nutrition guideline in school-age children. New method need to be made to make it easier for students to arrest nutrition message, namely in the form of edutainment cards. Objective: To determine the effectiveness of nutrition education by using the edutainment card method on knowledge about balance nutrition guideline in elementary school. Methods: The type of research is Experimental with pre and post-control group design design. Sampling using random sampling technique to get 30 treatment samples and 30 control samples. Research was in SDN Palebon 02, conducted in Februari 2019. The data collected are sample identity dataand knowledge of balance nutrition guideline. The data was analysed by independent t-test with 95% confidence level. Results: There was significant difference in knowledge about balance nutrition guideline in the treatment and control groups after intervention with edutainment card method (p value = 0.001). Conclusion: Edutainment card as a media for education is effective for increasing nutrition knowledge in children.
Background : Fatigue is affected by decreased muscle glycogen and decreased blood flow to muscle. In addition, dilation and constriction of blood vessels during exercise also affects blood pressure. Bananas are a source of carbohydrates and potassium. Carbohydrates are used to energy and potassium are used to regulate heart rate and maintain fluid and electrolyte balance. Calcium in milk can help muscle contraction during exercise. Objective : to determine the effect of banana milkshake on fatigue and blood pressure in football athletes. Methods : true experiment study with pre and post only control group design. Subjects of this study is 14 football athletes were randomly divided into 2 groups: the control group given banana and the treatment group given the banana milkshake. Fatigue at soccer athletes in PS Undip was measured with a harvard step test by calculating the Body efficiency index and blood pressure measured before and after the test. Data were analyzed by independent t-test and paired t-test.
Background : Anemia experienced by most young women in Indonesia. Supplementation of Fe tablet is given to young women in junior high and high school. The absorption of Fe tablet will be maximal if consumed along with vitain C. Guava juice is one of the fruit that contains vitamin C and become an alternative in increasing hemoglobin levels. Objective : To know the effect of supplementation of Fe tablet and red guava juice to increase hemoglobin level in female adolescent at SMP PGRI 01 Semarang. Method : This study uses Experimental Quasy with pre and post test design group control design. The number of research samples are 28 people consist of 14 treatment samples and 14 control samples. Data collected were general characteristics data of sample, anthropometric data, nutrient intake data (energy, protein, iron and vitamin C) and measurement data of Hb level. Statistical Analysis using Anova Repeated Measur with 95% confidence degree. Results : The mean hemoglobin level in the treatment group was 10.7 g / dL, in the control group of 10.2 g / dL. While the mean hemoglobin level after giving intervention in the form of supplementation of Fe tablet and guava juice in the treatment group had 11,4 gr / dL average, in control group 10,6 gr / dL which was only given Fe tablet supplementation. Conclusion : There were no significant differences but there was an increase between hemoglobin levels before and after supplementation of Fe tablets and guava juice in the treatment group and control group p = 0.728 (p <0.005), although it was controlled with adequate intake of energy, protein, vitamin C, iron and long menstruation.
Masalah gizi yang sering terjadi pada remaja putri adalah kurangnya asupan zat gizi yang menyebabkan kurang energi kronis (KEK) dan anemia. Masalah tersebut harus ditangani menggunakan intervensi gizi secara spesifik maupun sensitif melibatkan bidang pendidikan melalui Usaha Kesehatan Sekolah. Tujuan dari pengabdian ini adalah untuk meningkatkan pengetahuan, sikap dan ketrampilan Pengelola UKS SMA/SMK dalam melakukan Sceening Gizi Remaja Putri untuk mencegah terjadinya KEK. Metode pelatihan meliputi ceramah, praktek, diskusi dan praktek lapangan. Hasil yang diperoleh yaitu terjadi peningkatan pengetahuan Pengelola UKS SMA/SMK. Data base hasil skrining gizi menunjukkan status gizi berdasarkan LILA/U sebagian mengalami KEK dan berdasarkan IMT/U sebagian besar normal (83%) dan gemuk (15%) dan hanya 2% mengalami kurus. Kesimpulan yang di peroleh yaitu adanya peningkatan pengetahuan Pengelola UKS SMA/SMK dan remaja putri mengalami masalah gizi ganda serta sebagian mengalami KEK. Kata kunci: skrining gizi; UKS; remaja putri Abstract [NUTRITION MONITORING TRAINING FOR YOUTH FOR SCHOOL HEALTH BUSINESS MANAGERS (UKS] Nutritional problems are common in women is the lack of intake of nutrients that produce energy (KEK) and anaemia. This problem must be done by using higher education and specific education fields through School Health Efforts. The purpose of this service is to improve the knowledge, attitudes and skills UKS Organizers SMA / SMK in doing Screening Nutrition Young Women to prevent KEK. Training methods include lectures, practices, discussions and field practice. The results obtained were an increase in the knowledge of UKS SMA / SMK managers. Database of results of the nutritional screening of nutritional status based LILA / U mostly old KEK and based on BMI / U normal majority (83%) and fat (15%) and only 2% within thin. Figures were obtained, namely an increase in knowledge UKS SMA / SMK and girls dual problems and partly KEK.
AbstrakHasil monitoring dan evaluasi program pemeriksaan komprehensif balita gizi buruk di kota Semarang tahun 2014 menunjukkan balita tidak bisa menghabiskan PMT, salah satu penyebabnya adalah balita mengalami kebosanan, sehingga perubahan status gizi dan kenaikan berat badan yang diharapkan tidak bisa dicapai diharapkan tidak bisa dicapai sehingga perlu dipertimbangkan bentuk alternatif formula makanan untuk balita gizi buruk. Alternatif tersebut dengan pembuatan makanan dalam bentuk crackers dengan menggunakan bahan dasar formula WHO F100 dengan mensubsitusi tepung labu kuning. Penelitian Ria dan Yuwono (2016) bahwa crackers dengan bahan dasar modifikasi F100 dengan substitusi tepung labu kuning sebesar 10% dapat diterima oleh balita. Memberikan pelatihan pembuatan crackers modifikasi F100 dengan substitusi tepung labu kuning pada tenaga gizi pendamping gizi buruk di Rumah Gizi Kota Semarang. Metode pelatihan meliputi ceramah, praktek dan diskusi penilaian peserta yang meliputi rasa, aroma, warna dan tekstur Sebagian peserta (80%) mampu membuat crackers modifikasi F100 substitusi tepung labu kuning. Uji daya terima yang dilakukan oleh peserta terhadap warna 3,56, aroma 3,14, rasa 3,44 dan tekstur 3,12. Crackers modifikasi F100 dengan substitusi tepung labu kuning dapat digunakan sebagai salah satu alternatif makanan tambahan bagi balita gizi buruk. Kata kunci: Crackers modifikasi F100 ; tepung labu kuning Abstract [TRAINING DEVELOPMENT OF CRACKERS MODIFICATION F100 WITH SUBSTITUTE FLOUR PUMPKIN YELLOW FOR POWER NUTRITION COACH NUTRITION BAD]Results of the monitoring and evaluation of programs comprehensive examination malnutrition children in the city of Semarang, 2014 shows a toddler could not spend PMT, one reason is the toddler suffering from boredom, so that changes in nutritional status and the expected weight gain cannot be achieved is not expected to be achieved so as to consider alternative forms of formulas for children malnutrition. The alternative to the manufacture of food in the form of crackers by using basic ingredients WHO F100 formula with flour substitute pumpkin. Ria and Yuwono study (2016) that crackers with basic materials modification F100 with pumpkin flour substitution of 10% can be accepted by a toddler. Provide training on making crackers modified F100 with pumpkin flour substitution on energy malnutrition nutrition assistant at Home Nutrition Semarang. The training methods include lectures, practice and assessment discussion participants include taste, aroma, colour and texture Most participants (80%) were able to make modifications crackers F100 pumpkin flour substitution. Acceptance test conducted by the participants of the colour of 3.56, 3.14 aroma, flavour and texture 3.12 and 3.44. Crackers modified F100 with pumpkin flour substitution can be used as an alternative food supplement for children with malnutrition.
Background : Hypertension in children and adolescents can be defined as Systolic Blood Pressure (TDS) / Diastolic Blood Pressure (TDD) on repeated measurements obtained from values above 95 percentiles. The incidence of hypertension in Riskesdas 2013 data for the age group 15-17 years is 5.3%. The prevalence of hypertension in adolescents in the province of Central Java in the 2013 Riskesdas data was 12.8%. Prevention of increasing the value of hypertension prevalence in adolescents can be done with aerobic exercise activities such as jogging. Objective:To determine the effect of giving aerobic exercise activities to changes in blood pressure in adolescents with hypertension.Method: Thistype of research is experimental with Randomized Control Trial Group Design. Sampling was done randomly to get 18 treatment subjects and 18 control subjects. Data collected were age, sex, weight, height, sodium intake, level of physical activity, blood pressure before and after treatment. Test the independent t-test wasused for data differences in blood pressure before and after treatment in both groups and paired t-test to determine changes in blood pressure before and after treatment, whereas the test ANOVA repeated measured is used to determine the effect of aerobic exercise (jogging)on blood pressure sample.Results: There were differences in systolic and diastolic blood pressure between the treatment and control groups (p <0.05). There is an effect of giving aerobic exercise activities to decrease systolic and diastolic blood pressure (p = 0,000 and p = 0.003) for each measurement at each meeting. Conclusion:The provision of aerobic exercise activities affects the decrease in diastolic systolic blood pressure in adolescents with hypertension. ABSTRAKLatar Belakang : Hipertensi pada anak dan remaja dapat didefinisikan sebagai Tekanan Darah Sistolik (TDS) / Tekanan Darah Diastolik (TDD) pada pengukuran berulang yang didapat dari nilai diatas 95 persentil. Angka kejadian hipertensi di Indonesia data Riskesdas 2013 untuk golongan usia 15-17 tahun sebesar 5,3%. Prevalensi hipertensi pada remaja di provinsi Jawa Tengah pada data Riskesdas 2013 sebesar 12,8%. Pencegahan meningkatnya nilai prevalensi hipertensi pada remaja bisa dilakukan dengan kegiatan olahraga aerobik seperti jogging.Tujuan : Untuk mengetahui pengaruh pemberian kegiatan olahraga aerobik terhadap perubahan tekanan darah pada remaja penderita hipertensi.Metode : Jenis penelitian ini adalah ekperimental dengan rancangan Randomized Control Trial Group Design. Pengambilan sampel dilakukan secara acak untuk mendapatkan 18 subyek perlakuan dan 18 subyek kontrol. Data yang dikumpulkan yaitu usia, jenis kelamin, berat badan, tinggi badan, asupan natrium, tingkat aktivitas fisik, tekanan darah sebelum dan sesudah perlakuan. Uji independent t-test digunakan untuk perbedaan data tekanan darah sebelum dan sesudah perlakuan dari kedua kelompok dan paired t-test untuk mengetahui perubahan tekanan darah sebelum dan sesudah perlakuan, sedangkan uji anova repeated measured digunakan ...
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