The aim of this study was to quantify the physical demands of a simulated firefighting circuit and to establish the relationship between job performance and endurance and strength fitness measurements. On four separate days 41 professional firefighters (39 ± 9 yr, 179.6 ± 2.3 cm, 84.4 ± 9.2 kg, BMI 26.1 ± 2.8 kg/m2) performed treadmill testing, fitness testing (strength, balance and flexibility) and a simulated firefighting exercise. The firefighting exercise included ladder climbing (20 m), treadmill walking (200 m), pulling a wire rope hoist (15 times) and crawling an orientation section (50 m). Firefighting performance during the simulated exercise was evaluated by a simple time-strain-air depletion model (TSA) taking the sum of z-transformed parameters of time to finish the exercise, strain in terms of mean heart rate, and air depletion from the breathing apparatus. Multiple regression analysis based on the TSA-model served for the identification of the physiological determinants most relevant for professional firefighting. Three main factors with great influence on firefighting performance were identified (70.1% of total explained variance): VO2peak, the time firefighter exercised below their individual ventilatory threshold and mean breathing frequency. Based on the identified main factors influencing firefighting performance we recommend a periodic preventive health screening for incumbents to monitor peak VO2 and individual ventilatory threshold.
Purpose: The aim of this study was to examine physiological responses to two different simulated firefighting exercises: a firefighting exercise with flashovers, smoke, poor visibility and extreme temperatures (300°) in a burning container and a standard firefighting exercise in temperate conditions. Furthermore, a second purpose of the study was to find out if the contribution of strength and endurance capacities to firefighting performance changes when the demands of the firefighting exercise change.Methods: Sixteen professional firefighters performed a maximum treadmill test, strength testing, a standard simulated firefighting exercise (SFE) without heat and flashovers and a firefighting exercise with a simulation of the flashover phenomenon in a burning container (FOT). The treadmill testing was used to determine peak oxygen uptake (VO2peak), ventilatory threshold (VT1) and respiratory compensation point (RCP). Three intensity zones were identified according to heart rate (HR) values corresponding to VT1 and RCP: zone 1–HR below VT1, zone 2-HR between VT1 and RCP, zone 3–HR above RCP. Firefighting performance was determined by a simple time-strain-air depletion model (TSA) taking the sum of z-transformed parameters of time to finish the exercise, strain in terms of mean heart rate, and air depletion from the breathing apparatus. Correlations were then established between TSA based firefighting performance parameters and fitness variables representing strength and endurance.Results: HR was significantly lower during SFE (79.9 ± 6.9%HRmax) compared to FOT (85.4 ± 5.2%HRmax). During SFE subjects spent 24.6 ± 30.2% of time in zone 1, 65.8 ± 28.1% in zone 2 and 9.7 ± 16.6% in zone 3. During FOT subjects spent 16.3 ± 12.8% in zone 1, 50.4 ± 13.2% in zone 2 and 33.3 ± 16.6% in zone 3. Out of all correlations, relative VO2peak showed the highest relation to mean HR during SFE (−0.593) as well as FOT (−0.693).Conclusions: Endurance in terms of VO2peak is an important prerequisite for both firefighting exercises. However, for standard simulated firefighting exercises it is important to work below VT1. For firefighting exercises in extreme temperatures with smoke, poor visibility and unexpected flashovers a high fitness level is required in order to keep the time spent above RCP as short as possible.
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