Sedentary behaviors, those that involve sitting and low levels of energy expenditure, have been associated with several adverse cardiometabolic effects. This study evaluated the chronic effects of a combined circuit weight interval training (CWIT) on physical fitness, quality of life, and heart rate variability (HRV), and compared the effects of CWIT-induced autonomic adaptations on different postures in adult sedentary workers. Twenty-seven sedentary workers (age 36.9 ± 9.2 years old, 13 men and 14 women) were divided into two groups: control, who continued their sedentary behavior, and experimental, who were submitted to a CWIT for 12 weeks, completing two ~40 min sessions per week. Monitoring of 8th, 16th, and 24th sessions revealed a moderate training load during sessions. Participants exhibited an improved aerobic capacity (VO2max, 34.03 ± 5.36 vs. 36.45 ± 6.05 mL/kg/min, p < 0.05) and flexibility (22.6 ± 11.4 vs. 25.3 ± 10.1 cm, p < 0.05) after the training period. In addition, they showed greater quality of life scores. However, the CWIT did not change body composition. Interestingly, more HRV parameters were improved in the seated position. The CWIT used in the current study was associated with improvements in several fitness and quality of life parameters, as well as in cardiac autonomic control of HR in adult sedentary workers. Examination of different body positions when evaluating changes in HRV appears to be a relevant aspect to be considered in further studies. Future randomized controlled trials (RCTs) with larger samples of both sexes should confirm these promising results.

Introduction: In soccer, the players’ positions have been associated with specific functional overload, which may cause sports injuries. Objective: To investigate the occurrence and characterize sport injuries according to soccer player position. Methods: 232 male soccer players (129 professionals and 103 amateurs) from different sport teams in Mato Grosso do Sul, Brazil, were distributed in groups according to their soccer player position. Besides anthropometric characteristics, sports injuries were registered by using a referred morbidity survey. The occurrence of injuries was analyzed by means of the Goodman Test. Logistic regression models were used to investigate the relationship between different risk factors and the occurrence/-recurrence of sports injuries. Results: Forwards showed higher occurrence rates of sport injuries than other soccer position groups. Joint injuries in lower limbs constituted the most frequent registered cases. Muscle injuries in the back region were the most registered sports injuries among midfielders, while muscle damages in lower limbs were the primary injuries registered for other line positions. In the etiologic context, contact was the main cause of sports injuries in all groups. Most athletes (195) reported recurrence of sports injuries. Conclusion: The occurrence of sports injuries was higher among forwards. Traumatic joint and muscle injuries were the most prevalent registers in all line positions.

Introdução: O supratreinamento se associa com declínio de desempenho esportivo e lesões desportivas (LMD) no futebol. Objetivo: Avaliar os sintomas de supratreinamento e a incidência de LMD em atletas de futebol. Métodos: A casuística integrou 23 indivíduos do sexo masculino, procedentes da equipe profissional de um clube de Campo Grande (MS). Os participantes foram distribuídos em dois grupos, segundo tempo de exposição semanal a jogos e treinamentos: G1 (2,2±1,9h), G2 (10,3±2,2h). O estudo foi realizado durante o campeonato estadual. Para registro de LMD e do supratreinamento, utilizaram-se, respectivamente, de um inquérito de morbidade referida e do Questionário de Sintomas Clínicos de Supratreinamento. Resultados: O G1 revelou 0,15±0,02 lesões a cada 1000 h de exposição, e o G2, 0,17±0,01 LMD/1000h (p

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Background: The effects of non-pharmacological interventions such as calorie restriction and exercise training on health and prevention of cardiovascular diseases have been investigated in clinical and experimental studies. Objective: To analyze the influence of intermittent fasting and exercise training on functional fitness, glycemia and cardiac remodeling. Methods: Wistar rats (n=60) were randomly divided into four groups: control, exercise training (ET), intermittent fasting (IF) and exercise training plus intermittent fasting (ETI). Over 12 weeks, control and ET animals were fed daily a standard commercial diet ad libitum, while IF and ETI animals were fed every other day. In addition, the ET and ETI groups were submitted to a running protocol on a treadmill. After this period, functional fitness, nutritional parameters and blood glucose levels were analyzed. In addition to heart morphology, myocardial protein expression of extracellular signalregulated kinase (ERK) and c-Jun N-terminal kinase (JNK) was assessed by Western-blot. The results were analyzed using two-way ANOVA and Student-Newman-Keuls test. The level of significance considered was 5%. Results: Exercise training increased functional fitness in the ET and ETI groups and promoted cardiac fibrosis. The combination of intermittent fasting and exercise training resulted in a smaller area under the blood glucose curve and reduced cardiomyocyte cross-sectional area and interstitial collagen fraction in the ETI group compared to ET. ERK and JNK expression levels were similar among groups (p>0.05). Conclusions: Intermittent fasting is associated with improved glucose tolerance and attenuates cardiac remodeling induced by exercise training (Arq Bras Cardiol. 2020; 115(2):184-193